Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| sáb 20: |
1575 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
67,52g |
|
78,80g |
|
161,12g |
|
-
|
-
|
| sex 19: |
2548 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
71,09g |
|
211,30g |
|
265,02g |
|
-
|
-
|
| sex 12: |
1224 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
134,75g |
|
92,02g |
|
-
|
-
|
| qui 11: |
2600 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
94,31g |
|
227,16g |
|
204,26g |
|
-
|
-
|
| qua 10: |
2669 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
73,11g |
|
235,30g |
|
274,16g |
|
-
|
-
|
| fevereiro 2021 |
| qua 17: |
2491 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
100,81g |
|
193,09g |
|
198,02g |
|
-
|
-
|
| ter 16: |
2797 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
111,94g |
|
231,10g |
|
214,43g |
|
-
|
-
|
| sex 12: |
2642 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
77,70g |
|
266,63g |
|
208,93g |
|
-
|
-
|
| qui 11: |
1749 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
63,24g |
|
129,83g |
|
160,24g |
|
-
|
-
|
| qua 10: |
2597 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
89,04g |
|
251,59g |
|
197,26g |
|
-
|
-
|
| ter 9: |
1830 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
70,93g |
|
128,86g |
|
176,09g |
|
-
|
-
|
| sáb 6: |
2181 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
87,87g |
|
178,84g |
|
163,93g |
|
-
|
-
|
| sex 5: |
1988 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
88,99g |
|
93,12g |
|
216,84g |
|
-
|
-
|
| qui 4: |
2457 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
125,20g |
|
138,63g |
|
186,51g |
|
-
|
-
|
| qua 3: |
2741 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
127,91g |
|
174,29g |
|
218,51g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
1143 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
88,72g |
|
85,91g |
|
-
|
-
|
| sáb 30: |
1979 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
106,48g |
|
179,29g |
|
70,31g |
|
-
|
-
|
| sex 29: |
2318 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
67,11g |
|
255,29g |
|
165,13g |
|
-
|
-
|
|
|
