Calendário de Dieta de TainaPiva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2023
ter 15: 139 * 8%
Gord:
 
Prot:
 
Carbs:
1,99g
 
4,94g
 
25,19g
- -
seg 14: 881 * 49%
Gord:
 
Prot:
 
Carbs:
27,81g
 
44,97g
 
111,61g
1926*  1045
sáb 12: 548 * 30%
Gord:
 
Prot:
 
Carbs:
10,91g
 
31,80g
 
81,20g
- -
sex 11: 631 * 35%
Gord:
 
Prot:
 
Carbs:
15,24g
 
40,78g
 
82,91g
- -
qui 10: 671 * 37%
Gord:
 
Prot:
 
Carbs:
20,91g
 
37,61g
 
80,17g
1926*  1255
qua 9: 1436 * 80%
Gord:
 
Prot:
 
Carbs:
44,31g
 
89,12g
 
163,85g
1926*  490
ter 8: 1459 * 81%
Gord:
 
Prot:
 
Carbs:
31,77g
 
70,14g
 
219,12g
1926*  467
seg 7: 1674 * 93%
Gord:
 
Prot:
 
Carbs:
39,11g
 
76,11g
 
249,94g
1926*  252
sáb 5: 143 * 8%
Gord:
 
Prot:
 
Carbs:
1,96g
 
5,02g
 
25,64g
- -
sex 4: 1146 * 64%
Gord:
 
Prot:
 
Carbs:
35,31g
 
62,23g
 
141,53g
- -
qui 3: 1127 * 63%
Gord:
 
Prot:
 
Carbs:
46,58g
 
55,92g
 
123,18g
1926*  799
qua 2: 1736 * 96%
Gord:
 
Prot:
 
Carbs:
67,30g
 
95,49g
 
185,72g
1926*  190
ter 1: 1421 * 79%
Gord:
 
Prot:
 
Carbs:
62,98g
 
62,20g
 
147,72g
1926*  505
julho 2023
seg 31: 1084 * 60%
Gord:
 
Prot:
 
Carbs:
43,13g
 
52,98g
 
119,91g
1926*  842
dom 30: 178 * 10%
Gord:
 
Prot:
 
Carbs:
3,34g
 
6,08g
 
30,56g
- -
sáb 29: 878 * 49%
Gord:
 
Prot:
 
Carbs:
31,79g
 
44,29g
 
103,48g
- -
sex 28: 1102 * 61%
Gord:
 
Prot:
 
Carbs:
25,63g
 
66,79g
 
152,86g
1926*  824
qui 27: 1248 * 69%
Gord:
 
Prot:
 
Carbs:
42,77g
 
80,85g
 
138,75g
1926*  678
qua 26: 1236 * 69%
Gord:
 
Prot:
 
Carbs:
45,45g
 
67,07g
 
139,86g
1926*  690
ter 25: 1349 * 75%
Gord:
 
Prot:
 
Carbs:
44,60g
 
49,32g
 
188,94g
1926*  577
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.