Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| seg 1: |
1244 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
47,42g |
|
230,59g |
|
-
|
-
|
| outubro 2020 |
| dom 18: |
1586 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
74,45g |
|
74,59g |
|
152,75g |
|
1650*
|
 64
|
| sáb 17: |
-
|
-
|
|
2373*
|
-
|
| sex 16: |
-
|
-
|
|
2170*
|
-
|
| qui 15: |
-
|
-
|
|
2341*
|
-
|
| qua 14: |
-
|
-
|
|
2085*
|
-
|
| ter 13: |
1755 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
61,81g |
|
115,25g |
|
176,48g |
|
2890*
|
1135
|
| seg 12: |
1773 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
61,51g |
|
99,25g |
|
199,94g |
|
2726*
|
953
|
| dom 11: |
753 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,22g |
|
42,75g |
|
91,73g |
|
1877*
|
1124
|
| sáb 10: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,12g |
|
92,05g |
|
138,44g |
|
2430*
|
933
|
| sex 9: |
1392 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
103,50g |
|
147,17g |
|
2088*
|
696
|
| qui 8: |
1417 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
102,45g |
|
128,83g |
|
3480*
|
2063
|
| qua 7: |
1437 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
108,55g |
|
122,12g |
|
3281*
|
1844
|
| ter 6: |
1429 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
61,41g |
|
116,73g |
|
96,26g |
|
2233*
|
804
|
| seg 5: |
1141 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
50,43g |
|
77,90g |
|
96,02g |
|
2220*
|
1079
|
| dom 4: |
1518 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
65,85g |
|
183,20g |
|
1877*
|
359
|
| sáb 3: |
1463 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
71,19g |
|
119,14g |
|
88,37g |
|
-
|
-
|
| sex 2: |
286 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
13,91g |
|
23,93g |
|
-
|
-
|
| qui 1: |
1228 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
59,65g |
|
155,59g |
|
-
|
-
|
|
|
