Entradas Recentes de Alimentos e Exercícios
dezembro 2020 |
dom 27: |
145 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,80g |
|
1,70g |
|
21,00g |
|
-
|
-
|
dom 13: |
308 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
20,32g |
|
11,94g |
|
-
|
-
|
sáb 12: |
338 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,36g |
|
15,94g |
|
46,88g |
|
-
|
-
|
sex 11: |
1110 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
78,20g |
|
101,53g |
|
-
|
-
|
qua 9: |
445 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,83g |
|
40,09g |
|
20,22g |
|
-
|
-
|
seg 7: |
1198 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
77,90g |
|
148,09g |
|
3664*
|
2466
|
dom 6: |
2050 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
68,95g |
|
118,91g |
|
233,78g |
|
-
|
-
|
sáb 5: |
1580 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
63,65g |
|
83,08g |
|
168,40g |
|
3209*
|
1629
|
sex 4: |
1515 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
97,38g |
|
157,23g |
|
3664*
|
2149
|
qui 3: |
594 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
37,92g |
|
61,36g |
|
-
|
-
|
novembro 2020 |
seg 30: |
2167 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
104,39g |
|
132,65g |
|
169,96g |
|
3843*
|
1676
|
sáb 28: |
1247 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
82,21g |
|
101,76g |
|
-
|
-
|
sex 27: |
1714 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
102,99g |
|
231,69g |
|
3843*
|
2129
|
qui 26: |
1626 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,56g |
|
125,71g |
|
172,94g |
|
3855*
|
2229
|
qua 25: |
1247 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,55g |
|
100,24g |
|
107,20g |
|
3705*
|
2458
|
ter 24: |
1296 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
48,07g |
|
91,46g |
|
128,10g |
|
3705*
|
2409
|
seg 23: |
1554 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
128,45g |
|
150,73g |
|
3705*
|
2151
|
dom 22: |
813 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
66,53g |
|
55,16g |
|
-
|
-
|
sáb 21: |
1466 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
72,80g |
|
72,25g |
|
129,58g |
|
3292*
|
1826
|
sex 20: |
1477 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
69,08g |
|
123,10g |
|
88,18g |
|
3735*
|
2258
|
|
|