Entradas Recentes de Alimentos e Exercícios
dezembro 2021 |
seg 13: |
795 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
18,64g |
|
40,53g |
|
115,23g |
|
-
|
-
|
sex 10: |
209 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,31g |
|
13,41g |
|
34,75g |
|
2639*
|
2430
|
qua 8: |
126 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,81g |
|
8,82g |
|
14,98g |
|
-
|
-
|
novembro 2021 |
qui 11: |
199 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
janeiro 2021 |
qui 28: |
399 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,03g |
|
24,20g |
|
37,02g |
|
-
|
-
|
qua 27: |
508 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
9,17g |
|
48,82g |
|
57,85g |
|
-
|
-
|
ter 26: |
533 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
42,70g |
|
69,78g |
|
-
|
-
|
seg 25: |
534 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
65,21g |
|
43,28g |
|
-
|
-
|
dom 24: |
615 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
12,76g |
|
67,58g |
|
61,52g |
|
-
|
-
|
dom 17: |
214 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
1,34g |
|
24,84g |
|
27,59g |
|
-
|
-
|
qui 7: |
665 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
60,76g |
|
58,92g |
|
-
|
-
|
qua 6: |
720 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
56,24g |
|
56,49g |
|
-
|
-
|
ter 5: |
143 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,97g |
|
7,95g |
|
20,29g |
|
-
|
-
|
seg 4: |
663 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
21,54g |
|
70,36g |
|
45,11g |
|
-
|
-
|
dezembro 2020 |
ter 22: |
199 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
seg 21: |
1099 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
79,73g |
|
85,25g |
|
5,86g |
|
-
|
-
|
dom 20: |
818 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,97g |
|
78,42g |
|
4,42g |
|
-
|
-
|
sáb 19: |
1001 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,63g |
|
72,77g |
|
46,45g |
|
-
|
-
|
sex 18: |
631 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
59,51g |
|
10,96g |
|
-
|
-
|
qui 17: |
558 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,40g |
|
41,30g |
|
32,93g |
|
-
|
-
|
|
|