Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 8: |
-
|
-
|
|
564*
|
-
|
| seg 4: |
813 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
55,87g |
|
69,67g |
|
676*
|
 137
|
| fevereiro 2024 |
| sex 23: |
239 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
8,00g |
|
57,42g |
|
-
|
-
|
| ter 20: |
457 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,81g |
|
23,11g |
|
37,96g |
|
-
|
-
|
| seg 19: |
595 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,99g |
|
33,22g |
|
83,69g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
327 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
15,95g |
|
27,01g |
|
-
|
-
|
| ter 23: |
889 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,49g |
|
57,46g |
|
55,58g |
|
-
|
-
|
| seg 22: |
1004 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
51,41g |
|
98,34g |
|
-
|
-
|
| sex 19: |
276 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,93g |
|
15,93g |
|
25,32g |
|
-
|
-
|
| qui 18: |
851 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
42,76g |
|
90,36g |
|
-
|
-
|
| ter 16: |
1178 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,35g |
|
73,10g |
|
135,23g |
|
-
|
-
|
| seg 15: |
822 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
54,10g |
|
71,19g |
|
262*
|
560
|
| dom 14: |
660 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,79g |
|
29,42g |
|
88,06g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
278 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,64g |
|
13,81g |
|
16,99g |
|
-
|
-
|
| ter 19: |
568 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
48,46g |
|
45,09g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
1276 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
78,57g |
|
143,16g |
|
-
|
-
|
| ter 7: |
219 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,49g |
|
13,40g |
|
12,83g |
|
-
|
-
|
| seg 6: |
951 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
54,46g |
|
106,96g |
|
-
|
-
|
| dom 5: |
272 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
18,20g |
|
20,33g |
|
-
|
-
|
| sáb 4: |
1413 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
97,18g |
|
126,52g |
|
408*
|
1005
|
| sex 3: |
220 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
13,53g |
|
19,77g |
|
-
|
-
|
|
|
