Calendário de Dieta de Anne_ClaireAngel - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2023
seg 30: 40 * 3%
Gord:
 
Prot:
 
Carbs:
0,21g
 
1,66g
 
10,02g
- -
dom 22: 247 * 20%
Gord:
 
Prot:
 
Carbs:
14,06g
 
14,34g
 
16,88g
- -
qui 19: 995 * 82%
Gord:
 
Prot:
 
Carbs:
45,43g
 
61,00g
 
93,02g
- -
qua 4: - - 1773* -
ter 3: 438 * 36%
Gord:
 
Prot:
 
Carbs:
10,05g
 
39,45g
 
49,65g
- -
seg 2: - - 1739* -
dom 1: 1074 * 88%
Gord:
 
Prot:
 
Carbs:
54,97g
 
79,23g
 
73,79g
1711*  637
setembro 2023
sáb 30: 1203 * 99%
Gord:
 
Prot:
 
Carbs:
44,32g
 
73,65g
 
134,91g
1697*  494
sex 29: - - 1718* -
qui 28: 1085 * 89%
Gord:
 
Prot:
 
Carbs:
60,11g
 
75,13g
 
66,50g
1582*  497
qua 27: 834 * 69%
Gord:
 
Prot:
 
Carbs:
36,67g
 
64,89g
 
68,51g
1563*  729
ter 26: 258 * 21%
Gord:
 
Prot:
 
Carbs:
8,98g
 
8,75g
 
37,22g
- -
sex 22: 951 * 78%
Gord:
 
Prot:
 
Carbs:
37,49g
 
63,53g
 
94,54g
1567*  616
qui 21: 528 * 43%
Gord:
 
Prot:
 
Carbs:
24,04g
 
23,68g
 
59,03g
- -
qua 20: 391 * 32%
Gord:
 
Prot:
 
Carbs:
8,79g
 
31,29g
 
49,95g
- -
ter 19: 1090 * 90%
Gord:
 
Prot:
 
Carbs:
57,49g
 
84,58g
 
62,58g
- -
seg 18: 652 * 54%
Gord:
 
Prot:
 
Carbs:
43,71g
 
42,79g
 
24,61g
- -
dom 17: 1055 * 87%
Gord:
 
Prot:
 
Carbs:
36,37g
 
67,47g
 
118,89g
1563*  508
sex 15: 1045 * 86%
Gord:
 
Prot:
 
Carbs:
39,89g
 
103,46g
 
77,91g
4008*  2963
qui 14: 1152 * 95%
Gord:
 
Prot:
 
Carbs:
64,85g
 
93,59g
 
54,54g
1766*  614
qua 13: 872 * 72%
Gord:
 
Prot:
 
Carbs:
31,87g
 
69,80g
 
77,21g
- -
ter 12: 1374 * 113%
Gord:
 
Prot:
 
Carbs:
30,84g
 
157,52g
 
114,71g
1704*  330
seg 11: 1178 * 97%
Gord:
 
Prot:
 
Carbs:
61,99g
 
69,98g
 
86,51g
1739*  561
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