Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| seg 15: |
220 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,03g |
|
17,61g |
|
13,84g |
|
-
|
-
|
| dom 14: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,47g |
|
58,85g |
|
71,58g |
|
-
|
-
|
| sáb 13: |
798 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,53g |
|
16,63g |
|
136,16g |
|
-
|
-
|
| sex 12: |
448 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,41g |
|
44,04g |
|
25,45g |
|
-
|
-
|
| qui 11: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
36,62g |
|
37,13g |
|
-
|
-
|
| qua 10: |
673 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
37,50g |
|
56,08g |
|
-
|
-
|
| ter 9: |
441 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,74g |
|
33,07g |
|
34,35g |
|
-
|
-
|
| seg 8: |
524 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,61g |
|
39,51g |
|
49,47g |
|
2628*
|
 2104
|
| dom 7: |
425 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
9,66g |
|
38,28g |
|
-
|
-
|
| sáb 6: |
657 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
40,43g |
|
53,43g |
|
2070*
|
1413
|
| sex 5: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
34,64g |
|
84,94g |
|
-
|
-
|
| qui 4: |
687 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
40,98g |
|
58,87g |
|
-
|
-
|
| qua 3: |
586 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
33,45g |
|
41,18g |
|
-
|
-
|
| ter 2: |
412 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
31,58g |
|
36,41g |
|
2143*
|
1731
|
| seg 1: |
789 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
47,73g |
|
63,80g |
|
2462*
|
1673
|
| janeiro 2021 |
| dom 31: |
695 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,84g |
|
30,98g |
|
74,40g |
|
-
|
-
|
| sáb 30: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
25,40g |
|
41,40g |
|
2154*
|
1571
|
| sex 29: |
1274 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
63,23g |
|
65,76g |
|
108,60g |
|
-
|
-
|
| qui 28: |
267 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,58g |
|
21,86g |
|
13,53g |
|
-
|
-
|
| qua 27: |
845 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
39,56g |
|
97,86g |
|
1915*
|
1070
|
|
|
