Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| dom 5: |
1145 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
31,32g |
|
183,59g |
|
-
|
-
|
| sex 3: |
614 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
43,57g |
|
53,90g |
|
-
|
-
|
| qui 2: |
865 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
45,78g |
|
57,74g |
|
-
|
-
|
| novembro 2021 |
| dom 28: |
841 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
34,59g |
|
100,68g |
|
-
|
-
|
| sáb 27: |
754 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
61,32g |
|
66,66g |
|
-
|
-
|
| sex 26: |
470 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
37,33g |
|
16,08g |
|
-
|
-
|
| qui 25: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
72,81g |
|
154,72g |
|
-
|
-
|
| qua 24: |
1397 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
48,15g |
|
57,01g |
|
181,84g |
|
-
|
-
|
| ter 23: |
1978 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
68,40g |
|
147,38g |
|
186,73g |
|
-
|
-
|
| seg 22: |
126 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,41g |
|
9,50g |
|
18,42g |
|
-
|
-
|
| qui 18: |
1205 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
62,30g |
|
131,99g |
|
-
|
-
|
| outubro 2021 |
| dom 24: |
1601 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
64,37g |
|
62,44g |
|
191,40g |
|
-
|
-
|
| qua 20: |
1348 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
125,29g |
|
108,72g |
|
-
|
-
|
| sex 1: |
167 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,64g |
|
4,71g |
|
33,09g |
|
-
|
-
|
| setembro 2021 |
| qui 23: |
1303 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
98,39g |
|
141,06g |
|
-
|
-
|
| qua 22: |
1496 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
69,53g |
|
203,91g |
|
-
|
-
|
| ter 21: |
1565 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
46,64g |
|
194,68g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
1071 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
30,65g |
|
175,92g |
|
-
|
-
|
| dom 29: |
903 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,76g |
|
29,51g |
|
122,33g |
|
-
|
-
|
| sáb 28: |
1198 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
61,33g |
|
115,97g |
|
-
|
-
|
|
|
