Calendário de Dieta de Pinkrosafucsia - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
qua 23: 284 * 17%
Gord:
 
Prot:
 
Carbs:
8,57g
 
10,79g
 
40,58g
- -
qui 17: 957 * 58%
Gord:
 
Prot:
 
Carbs:
55,64g
 
60,97g
 
62,39g
- -
novembro 2021
sex 26: 502 * 30%
Gord:
 
Prot:
 
Carbs:
24,83g
 
17,43g
 
51,83g
- -
qui 25: 1104 * 67%
Gord:
 
Prot:
 
Carbs:
37,88g
 
90,54g
 
96,35g
- -
qua 24: 1876 * 114%
Gord:
 
Prot:
 
Carbs:
57,53g
 
87,36g
 
264,69g
- -
ter 23: 952 * 58%
Gord:
 
Prot:
 
Carbs:
29,73g
 
67,85g
 
108,36g
- -
seg 22: 1209 * 73%
Gord:
 
Prot:
 
Carbs:
49,11g
 
66,06g
 
125,17g
- -
dom 21: 1430 * 87%
Gord:
 
Prot:
 
Carbs:
66,22g
 
41,85g
 
167,90g
- -
sáb 20: 942 * 57%
Gord:
 
Prot:
 
Carbs:
31,39g
 
57,98g
 
109,58g
- -
sex 19: 571 * 35%
Gord:
 
Prot:
 
Carbs:
37,39g
 
50,95g
 
52,38g
- -
qui 18: 1299 * 79%
Gord:
 
Prot:
 
Carbs:
36,83g
 
105,77g
 
140,90g
- -
qua 17: 919 * 56%
Gord:
 
Prot:
 
Carbs:
36,98g
 
61,98g
 
93,35g
- -
ter 16: 1286 * 78%
Gord:
 
Prot:
 
Carbs:
42,39g
 
67,64g
 
156,95g
- -
seg 15: 1274 * 77%
Gord:
 
Prot:
 
Carbs:
63,37g
 
70,74g
 
120,34g
1869*  595
sex 12: 387 * 23%
Gord:
 
Prot:
 
Carbs:
9,90g
 
8,10g
 
66,00g
- -
qui 11: 936 * 57%
Gord:
 
Prot:
 
Carbs:
23,06g
 
57,95g
 
119,71g
- -
qua 10: 1635 * 99%
Gord:
 
Prot:
 
Carbs:
84,48g
 
79,17g
 
142,13g
2007*  372
ter 9: 1382 * 84%
Gord:
 
Prot:
 
Carbs:
46,67g
 
119,57g
 
123,37g
1881*  499
seg 8: 1404 * 85%
Gord:
 
Prot:
 
Carbs:
50,02g
 
119,64g
 
116,21g
1851*  447
sáb 6: 772 * 47%
Gord:
 
Prot:
 
Carbs:
26,74g
 
60,12g
 
75,05g
- -
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