Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
1321 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
85,11g |
|
99,40g |
|
46,77g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
636 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
47,38g |
|
30,86g |
|
23,05g |
|
-
|
-
|
| ter 9: |
242 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
14,18g |
|
2,11g |
|
-
|
-
|
| seg 8: |
852 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
57,74g |
|
48,65g |
|
42,54g |
|
-
|
-
|
| dom 7: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
76,60g |
|
32,22g |
|
-
|
-
|
| sáb 6: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
68,43g |
|
39,34g |
|
20,18g |
|
-
|
-
|
| sex 5: |
886 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
94,65g |
|
21,57g |
|
-
|
-
|
| qui 4: |
947 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
87,60g |
|
14,86g |
|
-
|
-
|
| qua 3: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
99,68g |
|
25,52g |
|
-
|
-
|
| ter 2: |
1040 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,15g |
|
103,93g |
|
33,19g |
|
-
|
-
|
| seg 1: |
782 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
120,84g |
|
13,00g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
963 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
68,06g |
|
78,04g |
|
5,51g |
|
-
|
-
|
| ter 12: |
702 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
88,88g |
|
15,00g |
|
-
|
-
|
| seg 11: |
252 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
24,91g |
|
0,73g |
|
-
|
-
|
| ter 5: |
857 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
90,44g |
|
18,09g |
|
-
|
-
|
| seg 4: |
1026 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
82,37g |
|
21,46g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
1153 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,41g |
|
112,76g |
|
24,28g |
|
-
|
-
|
| qui 9: |
1345 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
82,76g |
|
96,28g |
|
55,39g |
|
-
|
-
|
| qua 8: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
83,25g |
|
100,90g |
|
12,14g |
|
-
|
-
|
| ter 7: |
251 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
28,98g |
|
0,00g |
|
-
|
-
|
|
|
