Calendário de Dieta de Dane# - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2023
ter 16: 723 * 43%
Gord:
 
Prot:
 
Carbs:
19,18g
 
55,86g
 
78,85g
- -
seg 15: 1594 * 95%
Gord:
 
Prot:
 
Carbs:
39,76g
 
119,86g
 
186,12g
- -
qua 3: 1673 * 99%
Gord:
 
Prot:
 
Carbs:
50,92g
 
130,35g
 
172,39g
- -
ter 2: 1789 * 106%
Gord:
 
Prot:
 
Carbs:
56,12g
 
142,93g
 
180,42g
- -
seg 1: 1560 * 93%
Gord:
 
Prot:
 
Carbs:
39,68g
 
102,04g
 
197,18g
- -
abril 2023
dom 30: 1173 * 70%
Gord:
 
Prot:
 
Carbs:
33,82g
 
83,22g
 
131,85g
- -
sáb 29: 1662 * 99%
Gord:
 
Prot:
 
Carbs:
61,52g
 
106,29g
 
180,18g
- -
sex 28: 343 * 19%
Gord:
 
Prot:
 
Carbs:
10,15g
 
22,75g
 
38,52g
- -
qui 27: 1608 * 89%
Gord:
 
Prot:
 
Carbs:
55,18g
 
98,81g
 
185,43g
- -
qua 26: 1700 * 95%
Gord:
 
Prot:
 
Carbs:
51,84g
 
113,10g
 
211,38g
- -
ter 25: 1715 * 95%
Gord:
 
Prot:
 
Carbs:
63,08g
 
110,43g
 
182,94g
- -
seg 24: 1531 * 85%
Gord:
 
Prot:
 
Carbs:
45,85g
 
101,98g
 
181,43g
- -
dom 23: 1731 * 96%
Gord:
 
Prot:
 
Carbs:
44,12g
 
101,16g
 
246,28g
- -
sex 21: 1706 * 95%
Gord:
 
Prot:
 
Carbs:
45,65g
 
105,23g
 
223,67g
- -
qui 20: 219 * 12%
Gord:
 
Prot:
 
Carbs:
10,52g
 
13,24g
 
17,42g
- -
qua 19: 1446 * 80%
Gord:
 
Prot:
 
Carbs:
42,72g
 
117,65g
 
141,60g
- -
ter 18: 1530 * 85%
Gord:
 
Prot:
 
Carbs:
50,85g
 
101,31g
 
175,71g
- -
seg 17: 1426 * 79%
Gord:
 
Prot:
 
Carbs:
45,61g
 
114,26g
 
138,21g
- -
sáb 15: 1278 * 71%
Gord:
 
Prot:
 
Carbs:
28,74g
 
80,27g
 
181,97g
- -
qui 13: 1577 * 88%
Gord:
 
Prot:
 
Carbs:
44,63g
 
128,29g
 
199,32g
- -
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