Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| dom 11: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,69g |
|
17,72g |
|
37,64g |
|
-
|
-
|
| sáb 10: |
669 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
41,58g |
|
79,15g |
|
-
|
-
|
| qui 8: |
746 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
35,95g |
|
104,88g |
|
-
|
-
|
| qua 7: |
1502 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
94,37g |
|
207,83g |
|
-
|
-
|
| ter 6: |
1111 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
66,39g |
|
148,49g |
|
-
|
-
|
| seg 5: |
1148 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
73,77g |
|
165,60g |
|
-
|
-
|
| sáb 3: |
990 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,44g |
|
53,32g |
|
131,52g |
|
-
|
-
|
| sex 2: |
1103 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
48,47g |
|
145,27g |
|
-
|
-
|
| qui 1: |
1170 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
54,00g |
|
163,00g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
1061 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,29g |
|
51,18g |
|
122,70g |
|
-
|
-
|
| ter 29: |
943 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
55,58g |
|
127,09g |
|
-
|
-
|
| seg 28: |
1211 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
58,91g |
|
146,60g |
|
-
|
-
|
| sáb 26: |
1134 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
23,76g |
|
202,79g |
|
-
|
-
|
| sex 25: |
1144 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
43,90g |
|
215,88g |
|
-
|
-
|
| qui 24: |
1018 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
48,45g |
|
142,07g |
|
-
|
-
|
| qua 23: |
1076 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,43g |
|
54,37g |
|
156,39g |
|
-
|
-
|
| ter 22: |
1075 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
58,69g |
|
174,50g |
|
-
|
-
|
| seg 21: |
1415 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
72,43g |
|
201,08g |
|
-
|
-
|
| dom 20: |
1321 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
60,52g |
|
84,94g |
|
116,46g |
|
-
|
-
|
| sáb 19: |
1546 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
60,14g |
|
41,87g |
|
168,48g |
|
-
|
-
|
|
|
