Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| dom 23: |
176 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
10,35g |
|
11,25g |
|
-
|
-
|
| sáb 22: |
176 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
10,35g |
|
11,25g |
|
-
|
-
|
| sex 21: |
164 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,32g |
|
16,36g |
|
4,49g |
|
-
|
-
|
| seg 3: |
352 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,24g |
|
34,56g |
|
34,69g |
|
-
|
-
|
| julho 2020 |
| ter 28: |
140 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
| dom 19: |
350 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
28,20g |
|
29,02g |
|
-
|
-
|
| qua 15: |
504 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
49,48g |
|
8,87g |
|
1789*
|
 1285
|
| ter 14: |
657 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
53,82g |
|
24,06g |
|
1888*
|
1231
|
| seg 13: |
531 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
86,03g |
|
24,55g |
|
1988*
|
1457
|
| dom 12: |
331 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
14,00g |
|
39,00g |
|
-
|
-
|
| sáb 11: |
1235 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
76,50g |
|
109,88g |
|
-
|
-
|
| sex 10: |
642 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
60,00g |
|
40,22g |
|
1803*
|
1161
|
| qui 9: |
268 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
22,22g |
|
11,07g |
|
-
|
-
|
| qua 8: |
348 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
18,04g |
|
10,78g |
|
-
|
-
|
| seg 6: |
515 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
68,14g |
|
13,81g |
|
-
|
-
|
| dom 5: |
209 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
10,97g |
|
21,90g |
|
-
|
-
|
| sáb 4: |
375 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
39,31g |
|
23,53g |
|
1817*
|
1442
|
| sex 3: |
297 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
19,75g |
|
24,36g |
|
4,73g |
|
-
|
-
|
| qui 2: |
642 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
71,14g |
|
23,63g |
|
-
|
-
|
| qua 1: |
490 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
29,00g |
|
72,48g |
|
-
|
-
|
|
|
