Calendário de Dieta de leticia leme - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
qui 29: 1774 * 127%
Gord:
 
Prot:
 
Carbs:
52,65g
 
147,78g
 
175,97g
- -
qua 28: 1596 * 114%
Gord:
 
Prot:
 
Carbs:
45,24g
 
147,60g
 
144,81g
2541*  945
ter 27: 1433 * 102%
Gord:
 
Prot:
 
Carbs:
48,42g
 
119,68g
 
130,24g
- -
seg 26: 1490 * 106%
Gord:
 
Prot:
 
Carbs:
48,65g
 
114,75g
 
149,63g
- -
dom 25: 1023 * 73%
Gord:
 
Prot:
 
Carbs:
50,80g
 
44,75g
 
97,99g
- -
sáb 24: 593 * 42%
Gord:
 
Prot:
 
Carbs:
26,36g
 
49,64g
 
37,54g
- -
sex 23: 1242 * 89%
Gord:
 
Prot:
 
Carbs:
47,10g
 
98,44g
 
105,54g
- -
qui 22: 1598 * 114%
Gord:
 
Prot:
 
Carbs:
54,25g
 
132,50g
 
141,82g
- -
qua 21: 1691 * 121%
Gord:
 
Prot:
 
Carbs:
61,27g
 
131,26g
 
153,53g
- -
ter 20: 1484 * 106%
Gord:
 
Prot:
 
Carbs:
50,38g
 
127,86g
 
130,51g
- -
seg 19: 1476 * 105%
Gord:
 
Prot:
 
Carbs:
49,16g
 
130,94g
 
129,90g
- -
dom 18: 1544 * 110%
Gord:
 
Prot:
 
Carbs:
64,15g
 
106,37g
 
137,93g
- -
sáb 17: 2346 * 168%
Gord:
 
Prot:
 
Carbs:
107,50g
 
106,96g
 
244,33g
- -
sex 16: 1695 * 121%
Gord:
 
Prot:
 
Carbs:
65,49g
 
128,60g
 
148,39g
- -
qui 15: 1546 * 110%
Gord:
 
Prot:
 
Carbs:
56,71g
 
121,74g
 
136,91g
- -
qua 14: 1323 * 94%
Gord:
 
Prot:
 
Carbs:
61,52g
 
103,48g
 
87,08g
- -
ter 13: 1535 * 110%
Gord:
 
Prot:
 
Carbs:
69,11g
 
107,60g
 
120,38g
- -
seg 12: 1348 * 96%
Gord:
 
Prot:
 
Carbs:
49,93g
 
110,03g
 
121,36g
2111*  763
dom 11: 1861 * 133%
Gord:
 
Prot:
 
Carbs:
70,85g
 
70,40g
 
240,45g
- -
sáb 10: 307 * 22%
Gord:
 
Prot:
 
Carbs:
9,73g
 
24,01g
 
30,62g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.