Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| dom 3: |
-
|
-
|
|
1*
|
-
|
| março 2022 |
| qua 16: |
-
|
-
|
|
126*
|
-
|
| seg 14: |
-
|
-
|
|
207*
|
-
|
| qui 10: |
-
|
-
|
|
126*
|
-
|
| fevereiro 2022 |
| sáb 26: |
346 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
11,29g |
|
57,51g |
|
-
|
-
|
| sex 25: |
1399 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
81,79g |
|
186,36g |
|
-
|
-
|
| qui 24: |
867 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
54,99g |
|
118,61g |
|
391*
|
 476
|
| ter 22: |
1969 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
72,65g |
|
115,37g |
|
207,80g |
|
709*
|
1260
|
| seg 21: |
641 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,85g |
|
49,58g |
|
67,71g |
|
139*
|
502
|
| dom 20: |
-
|
-
|
|
133*
|
-
|
| sáb 19: |
-
|
-
|
|
466*
|
-
|
| sex 18: |
-
|
-
|
|
377*
|
-
|
| dom 13: |
503 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
38,38g |
|
78,24g |
|
-
|
-
|
| sáb 12: |
1118 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,06g |
|
96,17g |
|
112,98g |
|
688*
|
430
|
| sex 11: |
840 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,79g |
|
80,72g |
|
72,62g |
|
1063*
|
 223
|
| qui 10: |
1058 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
80,27g |
|
104,75g |
|
221*
|
837
|
| qua 9: |
1297 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
69,89g |
|
194,76g |
|
70*
|
1227
|
| ter 8: |
1229 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
74,54g |
|
167,13g |
|
226*
|
1003
|
| seg 7: |
1278 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
77,97g |
|
143,62g |
|
597*
|
681
|
| dom 6: |
1341 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
89,43g |
|
171,51g |
|
260*
|
1081
|
| sáb 5: |
1209 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
91,65g |
|
173,07g |
|
7*
|
1202
|
| sex 4: |
1278 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
83,46g |
|
116,62g |
|
745*
|
533
|
| qui 3: |
1618 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
109,57g |
|
196,61g |
|
879*
|
739
|
|
|
