Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sáb 30: |
301 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
8,36g |
|
36,90g |
|
18,68g |
|
-
|
-
|
| sex 29: |
631 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
73,43g |
|
29,73g |
|
-
|
-
|
| qui 28: |
600 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
66,83g |
|
34,33g |
|
-
|
-
|
| qua 27: |
618 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
21,21g |
|
73,25g |
|
32,19g |
|
-
|
-
|
| ter 26: |
610 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
73,03g |
|
24,75g |
|
-
|
-
|
| seg 25: |
640 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
72,79g |
|
32,89g |
|
-
|
-
|
| dom 24: |
589 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
63,00g |
|
29,71g |
|
-
|
-
|
| sáb 23: |
170 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
3,25g |
|
26,57g |
|
8,24g |
|
-
|
-
|
| sex 22: |
579 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
71,88g |
|
26,61g |
|
-
|
-
|
| qui 21: |
565 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
68,60g |
|
23,81g |
|
-
|
-
|
| qua 20: |
571 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
23,65g |
|
59,55g |
|
30,98g |
|
-
|
-
|
| ter 19: |
577 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
71,31g |
|
27,07g |
|
-
|
-
|
| seg 18: |
586 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
67,48g |
|
30,94g |
|
-
|
-
|
| dom 17: |
590 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
22,96g |
|
58,48g |
|
37,74g |
|
-
|
-
|
| sáb 16: |
320 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
32,00g |
|
27,00g |
|
-
|
-
|
| sex 15: |
585 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
74,20g |
|
26,71g |
|
-
|
-
|
| qui 14: |
561 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
61,37g |
|
31,95g |
|
-
|
-
|
| qua 13: |
589 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
23,29g |
|
65,37g |
|
30,16g |
|
-
|
-
|
| ter 12: |
563 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
72,68g |
|
24,79g |
|
-
|
-
|
| seg 11: |
572 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
68,41g |
|
29,50g |
|
-
|
-
|
|
|
