Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 18: |
595 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
23,48g |
|
51,80g |
|
-
|
-
|
| sex 12: |
1033 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,38g |
|
34,66g |
|
90,29g |
|
-
|
-
|
| qua 10: |
1142 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
59,74g |
|
66,81g |
|
81,65g |
|
-
|
-
|
| ter 2: |
351 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,58g |
|
26,16g |
|
18,89g |
|
-
|
-
|
| março 2024 |
| sex 29: |
465 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
19,87g |
|
51,22g |
|
-
|
-
|
| sáb 23: |
767 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
19,75g |
|
120,30g |
|
-
|
-
|
| sex 15: |
1034 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
37,30g |
|
117,62g |
|
-
|
-
|
| qui 14: |
438 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
8,62g |
|
49,05g |
|
-
|
-
|
| qua 13: |
397 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
13,05g |
|
34,74g |
|
-
|
-
|
| sex 1: |
854 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
24,01g |
|
97,01g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
240 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,00g |
|
48,00g |
|
-
|
-
|
| qui 22: |
205 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
19,80g |
|
11,00g |
|
-
|
-
|
| qua 21: |
506 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
35,27g |
|
32,68g |
|
-
|
-
|
| ter 20: |
288 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
6,60g |
|
34,00g |
|
-
|
-
|
| qua 14: |
532 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,59g |
|
18,27g |
|
52,03g |
|
-
|
-
|
| seg 12: |
507 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,22g |
|
38,98g |
|
44,30g |
|
-
|
-
|
| sáb 10: |
977 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,57g |
|
38,13g |
|
84,88g |
|
-
|
-
|
| seg 5: |
911 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
22,96g |
|
32,89g |
|
137,95g |
|
-
|
-
|
| sex 2: |
335 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,02g |
|
25,68g |
|
26,30g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
722 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
12,22g |
|
84,36g |
|
-
|
-
|
|
|
