Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 1: |
599 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
33,07g |
|
36,13g |
|
-
|
-
|
| março 2024 |
| sex 22: |
540 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,73g |
|
14,73g |
|
68,16g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
300 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
24,00g |
|
29,00g |
|
-
|
-
|
| seg 26: |
1321 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
110,36g |
|
110,64g |
|
-
|
-
|
| ter 20: |
573 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
41,07g |
|
49,26g |
|
-
|
-
|
| seg 5: |
1000 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,30g |
|
41,95g |
|
119,23g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
998 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
64,47g |
|
136,57g |
|
-
|
-
|
| outubro 2023 |
| qui 19: |
1608 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,88g |
|
146,35g |
|
109,08g |
|
-
|
-
|
| qua 18: |
972 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,12g |
|
97,26g |
|
102,22g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
695 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
68,92g |
|
50,80g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1440 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,00g |
|
64,00g |
|
152,00g |
|
-
|
-
|
| qua 30: |
1749 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,51g |
|
115,42g |
|
148,74g |
|
-
|
-
|
| ter 29: |
2475 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
102,60g |
|
74,58g |
|
320,95g |
|
-
|
-
|
| seg 28: |
1655 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
94,41g |
|
60,66g |
|
143,74g |
|
-
|
-
|
| seg 7: |
1140 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
85,65g |
|
111,53g |
|
-
|
-
|
| março 2023 |
| qua 29: |
1144 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
56,00g |
|
165,02g |
|
-
|
-
|
| ter 21: |
2242 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
79,91g |
|
167,58g |
|
213,42g |
|
-
|
-
|
| seg 20: |
1809 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
93,68g |
|
46,02g |
|
195,12g |
|
-
|
-
|
| qua 15: |
940 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
61,33g |
|
116,78g |
|
-
|
-
|
| sex 10: |
1408 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
77,55g |
|
209,50g |
|
-
|
-
|
|
|
