Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qui 13: |
901 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,76g |
|
29,61g |
|
25,89g |
|
-
|
-
|
| qua 12: |
170 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,84g |
|
7,15g |
|
2,31g |
|
-
|
-
|
| ter 11: |
1077 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
58,37g |
|
88,44g |
|
-
|
-
|
| seg 10: |
806 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,79g |
|
33,11g |
|
71,84g |
|
-
|
-
|
| qui 6: |
882 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,74g |
|
27,24g |
|
29,64g |
|
-
|
-
|
| qua 5: |
869 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,02g |
|
55,19g |
|
41,71g |
|
-
|
-
|
| ter 4: |
1348 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
73,57g |
|
57,46g |
|
93,94g |
|
-
|
-
|
| seg 3: |
670 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,91g |
|
39,28g |
|
34,83g |
|
1510*
|
 840
|
| novembro 2022 |
| qui 3: |
1035 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
95,82g |
|
20,24g |
|
-
|
-
|
| ter 1: |
585 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,97g |
|
33,18g |
|
19,05g |
|
1301*
|
716
|
| outubro 2022 |
| seg 31: |
372 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
31,40g |
|
30,11g |
|
-
|
-
|
| dom 2: |
352 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
18,73g |
|
25,33g |
|
-
|
-
|
| agosto 2022 |
| seg 15: |
244 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,20g |
|
11,08g |
|
11,75g |
|
-
|
-
|
| sex 12: |
93 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
5,30g |
|
0,40g |
|
-
|
-
|
| qui 11: |
938 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
65,50g |
|
67,91g |
|
11,91g |
|
1301*
|
363
|
| qua 10: |
2134 *
|
237%
|
Gord: |
|
Prot: |
|
Carbs: |
46,63g |
|
60,35g |
|
298,14g |
|
1174*
|
 960
|
| ter 9: |
1359 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
79,76g |
|
66,09g |
|
88,95g |
|
1341*
|
18
|
| março 2021 |
| qua 31: |
989 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
37,00g |
|
63,67g |
|
-
|
-
|
| ter 30: |
703 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,94g |
|
44,52g |
|
26,66g |
|
-
|
-
|
| seg 29: |
575 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
32,44g |
|
18,97g |
|
-
|
-
|
|
|
