Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 9: |
760 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
106,90g |
|
0,00g |
|
-
|
-
|
| sáb 4: |
1305 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
140,91g |
|
45,05g |
|
-
|
-
|
| sex 3: |
1042 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
114,97g |
|
38,15g |
|
-
|
-
|
| abril 2024 |
| dom 21: |
646 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
64,22g |
|
26,91g |
|
-
|
-
|
| sáb 20: |
1273 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,06g |
|
131,05g |
|
30,00g |
|
-
|
-
|
| sex 19: |
1363 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,42g |
|
179,01g |
|
23,53g |
|
-
|
-
|
| qua 17: |
924 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
29,80g |
|
146,35g |
|
-
|
-
|
| sáb 13: |
1073 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
59,23g |
|
132,40g |
|
1,28g |
|
-
|
-
|
| sex 12: |
1416 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,66g |
|
101,24g |
|
101,26g |
|
-
|
-
|
| qui 11: |
1368 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
154,55g |
|
82,56g |
|
-
|
-
|
| qua 10: |
1821 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
92,51g |
|
60,12g |
|
183,81g |
|
-
|
-
|
| ter 9: |
1436 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
113,97g |
|
129,97g |
|
-
|
-
|
| seg 8: |
864 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
89,47g |
|
92,21g |
|
-
|
-
|
| sex 5: |
1705 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
71,34g |
|
92,97g |
|
159,47g |
|
-
|
-
|
| qui 4: |
1509 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
110,59g |
|
126,41g |
|
-
|
-
|
| qua 3: |
1482 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
34,64g |
|
114,72g |
|
193,34g |
|
-
|
-
|
| ter 2: |
1276 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
138,16g |
|
51,80g |
|
-
|
-
|
| seg 1: |
1281 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
48,97g |
|
160,38g |
|
-
|
-
|
| março 2024 |
| dom 31: |
380 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
25,00g |
|
40,00g |
|
-
|
-
|
|
|
