Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
2331 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
209,64g |
|
235,13g |
|
-
|
-
|
| sáb 20: |
2434 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
65,67g |
|
210,31g |
|
247,54g |
|
-
|
-
|
| sex 19: |
2313 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
194,55g |
|
256,59g |
|
-
|
-
|
| qua 17: |
2540 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,59g |
|
203,70g |
|
272,89g |
|
-
|
-
|
| qui 11: |
1562 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
119,75g |
|
187,50g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
1880 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
87,96g |
|
114,60g |
|
151,38g |
|
-
|
-
|
| qui 28: |
2884 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
101,61g |
|
215,10g |
|
300,74g |
|
-
|
-
|
| ter 26: |
2144 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
196,83g |
|
208,52g |
|
-
|
-
|
| qua 20: |
1823 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
58,49g |
|
127,20g |
|
212,90g |
|
-
|
-
|
| ter 19: |
2453 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,59g |
|
213,64g |
|
283,93g |
|
-
|
-
|
| dom 17: |
3333 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
79,50g |
|
201,11g |
|
446,32g |
|
-
|
-
|
| sáb 16: |
321 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
2,70g |
|
41,00g |
|
-
|
-
|
| sex 15: |
1718 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
137,07g |
|
187,26g |
|
-
|
-
|
| sex 1: |
3801 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
183,20g |
|
71,97g |
|
467,83g |
|
-
|
-
|
| fevereiro 2024 |
| qua 21: |
1810 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
152,74g |
|
198,33g |
|
-
|
-
|
| sex 2: |
173 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
14,74g |
|
23,47g |
|
-
|
-
|
| janeiro 2024 |
| sáb 27: |
265 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,17g |
|
8,00g |
|
41,45g |
|
-
|
-
|
| ter 23: |
300 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
24,43g |
|
2,18g |
|
-
|
-
|
| seg 8: |
1053 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
182,28g |
|
0,00g |
|
-
|
-
|
| qui 4: |
287 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
35,01g |
|
22,75g |
|
-
|
-
|
|
|
