Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 23: |
609 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
25,12g |
|
2,94g |
|
-
|
-
|
| seg 22: |
1230 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
55,97g |
|
106,18g |
|
72,15g |
|
-
|
-
|
| dom 21: |
1020 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,06g |
|
61,15g |
|
90,12g |
|
-
|
-
|
| sáb 20: |
1571 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,88g |
|
160,20g |
|
61,51g |
|
-
|
-
|
| sex 19: |
1948 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
125,67g |
|
111,88g |
|
44,38g |
|
-
|
-
|
| dezembro 2023 |
| sáb 16: |
1440 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
38,67g |
|
235,31g |
|
-
|
-
|
| sex 15: |
1279 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
67,29g |
|
88,94g |
|
73,25g |
|
-
|
-
|
| qui 14: |
1463 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
60,31g |
|
189,45g |
|
-
|
-
|
| setembro 2022 |
| seg 12: |
1856 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
95,50g |
|
269,12g |
|
-
|
-
|
| dom 11: |
750 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
30,34g |
|
80,76g |
|
-
|
-
|
| julho 2022 |
| qua 20: |
1067 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
75,91g |
|
97,77g |
|
-
|
-
|
| ter 19: |
728 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
42,08g |
|
73,58g |
|
-
|
-
|
| seg 18: |
1081 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
97,51g |
|
98,20g |
|
-
|
-
|
| sáb 9: |
799 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
38,48g |
|
120,56g |
|
-
|
-
|
| sex 8: |
2225 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
89,85g |
|
131,04g |
|
216,97g |
|
-
|
-
|
| qui 7: |
1252 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
80,34g |
|
98,45g |
|
-
|
-
|
| qua 6: |
1112 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
106,95g |
|
110,58g |
|
-
|
-
|
| ter 5: |
1503 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
76,50g |
|
182,56g |
|
-
|
-
|
| seg 4: |
1505 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
100,35g |
|
168,59g |
|
-
|
-
|
|
|
