Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
399 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
31,21g |
|
23,36g |
|
-
|
-
|
| novembro 2023 |
| dom 5: |
372 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,31g |
|
24,76g |
|
18,97g |
|
-
|
-
|
| sex 3: |
407 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
28,49g |
|
20,53g |
|
-
|
-
|
| outubro 2023 |
| seg 16: |
365 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
23,45g |
|
18,77g |
|
-
|
-
|
| ter 10: |
357 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
42,73g |
|
27,23g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
327 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,93g |
|
40,05g |
|
29,60g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1139 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
69,04g |
|
171,73g |
|
-
|
-
|
| ter 11: |
875 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
3,47g |
|
14,65g |
|
223,64g |
|
-
|
-
|
| dom 2: |
1281 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
147,33g |
|
85,68g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
368 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
20,54g |
|
23,44g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
1349 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
74,74g |
|
219,56g |
|
-
|
-
|
| março 2023 |
| ter 21: |
113 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,51g |
|
1,52g |
|
28,94g |
|
-
|
-
|
| ter 14: |
810 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
56,00g |
|
58,21g |
|
-
|
-
|
| dom 12: |
451 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
27,93g |
|
44,48g |
|
-
|
-
|
| qui 9: |
477 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,18g |
|
25,01g |
|
48,60g |
|
-
|
-
|
| dom 5: |
85 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,61g |
|
2,96g |
|
19,84g |
|
-
|
-
|
| janeiro 2023 |
| qui 19: |
164 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
5,59g |
|
30,79g |
|
-
|
-
|
| dom 8: |
206 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,03g |
|
6,86g |
|
41,01g |
|
-
|
-
|
| novembro 2022 |
| seg 14: |
189 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,72g |
|
7,24g |
|
36,26g |
|
-
|
-
|
|
|
