Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 9: |
1050 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
63,80g |
|
52,82g |
|
61,90g |
|
-
|
-
|
| qui 8: |
785 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,22g |
|
63,44g |
|
39,11g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
389 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
37,63g |
|
16,33g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
500 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
19,07g |
|
52,68g |
|
-
|
-
|
| seg 18: |
1811 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
126,63g |
|
202,98g |
|
-
|
-
|
| dom 17: |
1613 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
102,14g |
|
172,98g |
|
-
|
-
|
| sáb 16: |
1635 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
95,06g |
|
179,42g |
|
-
|
-
|
| sex 15: |
1576 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,85g |
|
139,20g |
|
120,65g |
|
-
|
-
|
| qui 14: |
2145 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
117,29g |
|
124,87g |
|
144,53g |
|
-
|
-
|
| qua 13: |
2099 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
78,82g |
|
106,96g |
|
232,67g |
|
-
|
-
|
| julho 2023 |
| qui 13: |
1336 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,45g |
|
90,24g |
|
121,97g |
|
-
|
-
|
| qua 12: |
548 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
24,68g |
|
77,74g |
|
-
|
-
|
| qua 5: |
144 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,70g |
|
18,18g |
|
11,70g |
|
-
|
-
|
| junho 2023 |
| qua 21: |
598 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
28,67g |
|
50,60g |
|
-
|
-
|
| ter 20: |
2190 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
101,76g |
|
127,34g |
|
188,94g |
|
-
|
-
|
| sex 16: |
1746 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,61g |
|
92,77g |
|
207,86g |
|
-
|
-
|
| qui 15: |
1854 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
85,86g |
|
103,57g |
|
166,34g |
|
-
|
-
|
| qua 14: |
921 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
43,39g |
|
47,41g |
|
81,15g |
|
-
|
-
|
| ter 13: |
1482 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
67,64g |
|
87,97g |
|
126,18g |
|
-
|
-
|
| seg 12: |
1190 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
86,71g |
|
109,20g |
|
-
|
-
|
|
|
