Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 3: |
158 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,56g |
|
26,82g |
|
12,29g |
|
-
|
-
|
| ter 2: |
194 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,95g |
|
29,48g |
|
17,18g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
249 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
36,70g |
|
15,28g |
|
-
|
-
|
| qui 28: |
108 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,91g |
|
6,69g |
|
23,00g |
|
-
|
-
|
| ter 26: |
226 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,22g |
|
34,11g |
|
18,87g |
|
-
|
-
|
| sex 22: |
227 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,13g |
|
6,09g |
|
48,44g |
|
-
|
-
|
| qui 21: |
75 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,34g |
|
1,72g |
|
15,37g |
|
-
|
-
|
| qua 20: |
177 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
10,52g |
|
8,37g |
|
-
|
-
|
| ter 19: |
208 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
15,32g |
|
4,48g |
|
16,44g |
|
-
|
-
|
| dom 17: |
184 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,52g |
|
22,83g |
|
22,13g |
|
-
|
-
|
| sáb 16: |
243 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,42g |
|
32,52g |
|
26,71g |
|
-
|
-
|
| qui 14: |
126 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,53g |
|
8,13g |
|
11,74g |
|
-
|
-
|
| seg 11: |
764 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
49,46g |
|
56,91g |
|
21,91g |
|
-
|
-
|
| qui 7: |
227 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
15,69g |
|
17,01g |
|
-
|
-
|
| qua 6: |
160 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,01g |
|
5,51g |
|
31,85g |
|
-
|
-
|
| ter 5: |
340 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
19,34g |
|
32,34g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
34 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,42g |
|
1,69g |
|
7,01g |
|
-
|
-
|
| sáb 12: |
143 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,61g |
|
8,13g |
|
13,46g |
|
-
|
-
|
| sex 11: |
34 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
2,60g |
|
1,70g |
|
0,70g |
|
-
|
-
|
| março 2023 |
| qua 22: |
334 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,43g |
|
16,20g |
|
53,93g |
|
-
|
-
|
|
|
