Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 5: |
349 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
19,34g |
|
25,95g |
|
-
|
-
|
| qui 4: |
652 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
38,96g |
|
39,34g |
|
-
|
-
|
| qua 3: |
976 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
62,30g |
|
112,99g |
|
-
|
-
|
| ter 2: |
1159 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
80,10g |
|
101,90g |
|
-
|
-
|
| seg 1: |
1262 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
39,69g |
|
61,82g |
|
162,02g |
|
-
|
-
|
| dezembro 2023 |
| dom 3: |
301 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
0,94g |
|
6,17g |
|
68,36g |
|
-
|
-
|
| sáb 2: |
267 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,05g |
|
18,72g |
|
-
|
-
|
| setembro 2023 |
| ter 19: |
760 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
43,74g |
|
108,32g |
|
-
|
-
|
| seg 18: |
592 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,82g |
|
52,98g |
|
52,95g |
|
-
|
-
|
| sáb 16: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| qui 14: |
524 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
6,47g |
|
40,06g |
|
79,59g |
|
-
|
-
|
| qua 13: |
818 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,75g |
|
64,49g |
|
43,50g |
|
-
|
-
|
| ter 12: |
765 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
78,73g |
|
36,13g |
|
-
|
-
|
| seg 11: |
677 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
61,55g |
|
37,23g |
|
-
|
-
|
| sáb 2: |
342 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
15,71g |
|
26,27g |
|
-
|
-
|
| agosto 2023 |
| seg 28: |
228 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,64g |
|
5,38g |
|
36,49g |
|
-
|
-
|
| sáb 19: |
334 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
12,15g |
|
53,17g |
|
-
|
-
|
| sex 18: |
875 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
74,14g |
|
86,74g |
|
-
|
-
|
| qui 17: |
417 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
17,06g |
|
51,36g |
|
-
|
-
|
| abril 2023 |
| ter 18: |
574 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
24,48g |
|
54,33g |
|
-
|
-
|
|
|
