Calendário de Dieta de Danielle Bittencourt - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
sáb 5: 330 * 19%
Gord:
 
Prot:
 
Carbs:
14,45g
 
41,55g
 
8,41g
- -
ter 1: 221 * 13%
Gord:
 
Prot:
 
Carbs:
7,17g
 
34,32g
 
3,97g
- -
janeiro 2022
seg 31: 566 * 33%
Gord:
 
Prot:
 
Carbs:
27,69g
 
67,86g
 
14,59g
- -
dom 30: 820 * 48%
Gord:
 
Prot:
 
Carbs:
42,24g
 
89,53g
 
17,91g
- -
sáb 29: 1163 * 68%
Gord:
 
Prot:
 
Carbs:
76,85g
 
90,97g
 
25,78g
- -
sex 28: 601 * 35%
Gord:
 
Prot:
 
Carbs:
33,09g
 
44,96g
 
31,49g
- -
qua 26: 699 * 41%
Gord:
 
Prot:
 
Carbs:
39,00g
 
59,89g
 
29,59g
- -
ter 25: 637 * 37%
Gord:
 
Prot:
 
Carbs:
25,96g
 
74,47g
 
25,77g
- -
seg 24: 653 * 38%
Gord:
 
Prot:
 
Carbs:
18,39g
 
99,59g
 
19,49g
- -
ter 11: 509 * 30%
Gord:
 
Prot:
 
Carbs:
24,79g
 
54,21g
 
17,64g
- -
seg 10: 647 * 38%
Gord:
 
Prot:
 
Carbs:
29,45g
 
73,84g
 
20,82g
- -
dom 9: 420 * 25%
Gord:
 
Prot:
 
Carbs:
25,27g
 
31,26g
 
12,48g
- -
sáb 8: 650 * 38%
Gord:
 
Prot:
 
Carbs:
21,08g
 
97,65g
 
15,10g
- -
sex 7: 539 * 32%
Gord:
 
Prot:
 
Carbs:
24,33g
 
68,07g
 
12,16g
- -
dezembro 2021
sex 31: 348 * 20%
Gord:
 
Prot:
 
Carbs:
15,45g
 
39,17g
 
14,28g
- -
qui 30: 825 * 49%
Gord:
 
Prot:
 
Carbs:
40,57g
 
82,34g
 
33,74g
- -
qua 29: 388 * 23%
Gord:
 
Prot:
 
Carbs:
21,12g
 
41,61g
 
8,52g
- -
qui 23: 323 * 19%
Gord:
 
Prot:
 
Carbs:
16,75g
 
36,07g
 
8,18g
- -
seg 20: 371 * 22%
Gord:
 
Prot:
 
Carbs:
20,43g
 
36,00g
 
17,46g
- -
dom 19: 323 * 19%
Gord:
 
Prot:
 
Carbs:
16,75g
 
36,07g
 
8,18g
- -
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