Calendário de Dieta de leyde matias - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2020
sáb 25: 394 * 44%
Gord:
 
Prot:
 
Carbs:
15,21g
 
17,35g
 
49,04g
- -
sex 17: 611 * 68%
Gord:
 
Prot:
 
Carbs:
22,73g
 
72,11g
 
28,04g
- -
qui 16: 682 * 76%
Gord:
 
Prot:
 
Carbs:
37,60g
 
54,51g
 
34,81g
- -
qua 15: 845 * 94%
Gord:
 
Prot:
 
Carbs:
28,25g
 
99,50g
 
51,57g
- -
ter 14: 520 * 58%
Gord:
 
Prot:
 
Carbs:
30,06g
 
40,55g
 
28,36g
- -
seg 13: 606 * 67%
Gord:
 
Prot:
 
Carbs:
28,90g
 
29,48g
 
60,40g
- -
sáb 11: 105 * 12%
Gord:
 
Prot:
 
Carbs:
5,18g
 
7,29g
 
7,44g
- -
sex 10: 371 * 41%
Gord:
 
Prot:
 
Carbs:
14,31g
 
41,49g
 
19,86g
- -
qui 9: 861 * 96%
Gord:
 
Prot:
 
Carbs:
34,35g
 
74,48g
 
62,56g
- -
qua 8: 1537 * 171%
Gord:
 
Prot:
 
Carbs:
74,81g
 
59,53g
 
160,32g
- -
ter 7: 536 * 60%
Gord:
 
Prot:
 
Carbs:
25,39g
 
49,54g
 
27,32g
- -
março 2020
ter 31: 577 * 64%
Gord:
 
Prot:
 
Carbs:
30,13g
 
46,35g
 
33,04g
- -
seg 30: 677 * 75%
Gord:
 
Prot:
 
Carbs:
19,84g
 
14,10g
 
126,86g
- -
dom 29: 611 * 68%
Gord:
 
Prot:
 
Carbs:
15,47g
 
25,42g
 
98,23g
- -
sáb 28: 892 * 99%
Gord:
 
Prot:
 
Carbs:
39,64g
 
79,61g
 
53,94g
- -
sex 27: 697 * 77%
Gord:
 
Prot:
 
Carbs:
18,88g
 
54,99g
 
80,38g
- -
qui 26: 904 * 100%
Gord:
 
Prot:
 
Carbs:
24,99g
 
102,92g
 
70,24g
- -
qua 25: 545 * 61%
Gord:
 
Prot:
 
Carbs:
24,42g
 
49,04g
 
36,48g
- -
ter 24: 517 * 57%
Gord:
 
Prot:
 
Carbs:
18,21g
 
49,15g
 
41,58g
- -
seg 23: 578 * 64%
Gord:
 
Prot:
 
Carbs:
24,51g
 
47,87g
 
48,41g
1786*  1208
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