Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| sex 4: |
1109 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,80g |
|
56,92g |
|
157,13g |
|
-
|
-
|
| qui 3: |
1162 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
19,74g |
|
79,54g |
|
174,18g |
|
-
|
-
|
| qua 2: |
1391 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
67,00g |
|
216,86g |
|
-
|
-
|
| setembro 2020 |
| ter 8: |
617 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
27,93g |
|
54,34g |
|
-
|
-
|
| seg 7: |
672 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
29,63g |
|
78,19g |
|
-
|
-
|
| sáb 5: |
183 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
7,72g |
|
28,28g |
|
-
|
-
|
| sex 4: |
215 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,53g |
|
8,04g |
|
36,14g |
|
-
|
-
|
| julho 2020 |
| qua 29: |
678 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
57,92g |
|
56,25g |
|
-
|
-
|
| qui 23: |
1428 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,81g |
|
71,11g |
|
160,37g |
|
-
|
-
|
| qua 22: |
1362 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
59,40g |
|
189,63g |
|
-
|
-
|
| ter 21: |
928 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
37,17g |
|
121,83g |
|
-
|
-
|
| seg 20: |
880 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
50,69g |
|
70,27g |
|
-
|
-
|
| dom 19: |
1801 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,60g |
|
44,51g |
|
241,63g |
|
-
|
-
|
| sáb 18: |
2511 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
85,45g |
|
92,34g |
|
351,03g |
|
-
|
-
|
| sex 17: |
1365 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,32g |
|
52,97g |
|
148,19g |
|
-
|
-
|
| qui 16: |
1536 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,74g |
|
82,82g |
|
161,96g |
|
-
|
-
|
| qua 15: |
1163 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,65g |
|
47,76g |
|
127,22g |
|
-
|
-
|
| ter 14: |
1344 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,54g |
|
67,27g |
|
161,65g |
|
-
|
-
|
| seg 13: |
1335 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
64,95g |
|
79,14g |
|
110,70g |
|
-
|
-
|
| dom 12: |
1201 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,81g |
|
68,02g |
|
101,93g |
|
-
|
-
|
|
|
