Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
460 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
49,48g |
|
21,39g |
|
-
|
-
|
| ter 30: |
924 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
64,31g |
|
54,08g |
|
29,95g |
|
-
|
-
|
| setembro 2023 |
| sex 1: |
291 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
8,33g |
|
17,79g |
|
-
|
-
|
| agosto 2023 |
| sex 11: |
830 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,41g |
|
63,37g |
|
51,83g |
|
-
|
-
|
| abril 2023 |
| ter 4: |
646 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,31g |
|
44,58g |
|
66,74g |
|
-
|
-
|
| dom 2: |
457 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
51,32g |
|
15,67g |
|
-
|
-
|
| março 2023 |
| qua 29: |
873 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,94g |
|
68,72g |
|
77,08g |
|
-
|
-
|
| seg 27: |
762 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
62,16g |
|
79,93g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 25: |
403 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,19g |
|
17,41g |
|
24,63g |
|
-
|
-
|
| sex 24: |
377 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
18,41g |
|
10,35g |
|
-
|
-
|
| qui 23: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,29g |
|
63,53g |
|
124,95g |
|
-
|
-
|
| sex 17: |
355 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
14,15g |
|
26,71g |
|
-
|
-
|
| qua 15: |
874 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,67g |
|
61,47g |
|
61,44g |
|
-
|
-
|
| sáb 11: |
349 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
26,91g |
|
1,55g |
|
-
|
-
|
| sex 10: |
341 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
17,26g |
|
8,27g |
|
-
|
-
|
| qui 9: |
977 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
67,81g |
|
44,97g |
|
48,42g |
|
-
|
-
|
| qua 8: |
969 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
55,61g |
|
55,80g |
|
62,81g |
|
-
|
-
|
| seg 6: |
314 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
16,42g |
|
6,48g |
|
-
|
-
|
| dom 5: |
292 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,53g |
|
17,33g |
|
8,39g |
|
-
|
-
|
| sáb 4: |
459 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
43,53g |
|
35,71g |
|
-
|
-
|
|
|
