Calendário de Dieta de 딤플맨 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
qui 20: 2007 * 100%
Gord:
 
Prot:
 
Carbs:
27,74g
 
157,50g
 
271,13g
- -
sáb 15: 1425 * 71%
Gord:
 
Prot:
 
Carbs:
45,24g
 
140,68g
 
115,58g
- -
qui 13: 2159 * 108%
Gord:
 
Prot:
 
Carbs:
57,12g
 
164,61g
 
148,33g
- -
qua 12: 1802 * 90%
Gord:
 
Prot:
 
Carbs:
31,00g
 
150,74g
 
225,60g
- -
ter 11: 1787 * 97%
Gord:
 
Prot:
 
Carbs:
35,77g
 
172,76g
 
192,41g
- -
seg 10: 1851 * 100%
Gord:
 
Prot:
 
Carbs:
31,68g
 
160,94g
 
222,80g
- -
dom 9: 1883 * 102%
Gord:
 
Prot:
 
Carbs:
41,58g
 
165,44g
 
206,00g
- -
sáb 8: 1838 * 97%
Gord:
 
Prot:
 
Carbs:
33,96g
 
167,35g
 
218,41g
- -
sex 7: 1880 * 99%
Gord:
 
Prot:
 
Carbs:
36,62g
 
166,61g
 
228,53g
- -
qui 6: 1926 * 101%
Gord:
 
Prot:
 
Carbs:
28,13g
 
171,91g
 
239,70g
- -
qua 5: 1901 * 100%
Gord:
 
Prot:
 
Carbs:
33,79g
 
168,65g
 
228,16g
- -
ter 4: 1849 * 97%
Gord:
 
Prot:
 
Carbs:
30,92g
 
177,76g
 
214,63g
- -
seg 3: 1949 * 103%
Gord:
 
Prot:
 
Carbs:
33,62g
 
194,22g
 
217,69g
- -
julho 2020
sex 31: 1832 * 94%
Gord:
 
Prot:
 
Carbs:
29,49g
 
165,57g
 
224,45g
- -
qui 30: 1811 * 93%
Gord:
 
Prot:
 
Carbs:
33,72g
 
168,74g
 
216,33g
- -
qua 29: 1955 * 100%
Gord:
 
Prot:
 
Carbs:
40,14g
 
169,15g
 
230,83g
- -
ter 28: 1947 * 100%
Gord:
 
Prot:
 
Carbs:
39,59g
 
171,62g
 
222,19g
- -
seg 27: 1903 * 98%
Gord:
 
Prot:
 
Carbs:
31,69g
 
166,92g
 
232,93g
- -
dom 26: 1894 * 97%
Gord:
 
Prot:
 
Carbs:
36,63g
 
151,29g
 
155,03g
- -
sáb 25: 1913 * 96%
Gord:
 
Prot:
 
Carbs:
32,15g
 
190,40g
 
217,90g
- -
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