Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| dom 23: |
229 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,79g |
|
14,76g |
|
12,86g |
|
-
|
-
|
| sex 14: |
1476 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,69g |
|
98,30g |
|
142,58g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
1286 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
78,36g |
|
127,42g |
|
-
|
-
|
| julho 2021 |
| seg 5: |
-
|
-
|
|
1060*
|
-
|
| fevereiro 2021 |
| ter 9: |
1605 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,41g |
|
66,26g |
|
189,64g |
|
-
|
-
|
| janeiro 2021 |
| dom 24: |
-
|
-
|
|
1217*
|
-
|
| ter 19: |
-
|
-
|
|
1217*
|
-
|
| seg 18: |
-
|
-
|
|
1217*
|
-
|
| qui 14: |
-
|
-
|
|
1054*
|
-
|
| qua 13: |
-
|
-
|
|
1217*
|
-
|
| ter 12: |
1505 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
75,13g |
|
65,21g |
|
145,86g |
|
1217*
|
 288
|
| seg 11: |
1496 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,51g |
|
78,63g |
|
143,83g |
|
-
|
-
|
| qui 7: |
1404 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
68,97g |
|
148,47g |
|
1219*
|
185
|
| qua 6: |
1495 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
60,77g |
|
74,93g |
|
160,91g |
|
1217*
|
278
|
| seg 4: |
1496 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
95,29g |
|
158,36g |
|
1218*
|
278
|
| dom 3: |
-
|
-
|
|
1217*
|
-
|
| sáb 2: |
1389 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,29g |
|
74,46g |
|
151,57g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
1513 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
89,29g |
|
167,19g |
|
1212*
|
301
|
| seg 28: |
1635 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
68,21g |
|
91,98g |
|
167,00g |
|
1223*
|
412
|
| sáb 26: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
68,44g |
|
80,86g |
|
156,19g |
|
-
|
-
|
| sex 25: |
1667 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,26g |
|
89,02g |
|
170,39g |
|
1215*
|
452
|
| qui 24: |
-
|
-
|
|
1215*
|
-
|
| qua 23: |
1930 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
95,83g |
|
110,12g |
|
163,70g |
|
-
|
-
|
| ter 22: |
1764 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,85g |
|
86,80g |
|
210,77g |
|
1215*
|
549
|
| seg 21: |
2510 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
101,37g |
|
134,60g |
|
266,30g |
|
1214*
|
1296
|
| dom 20: |
1259 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,69g |
|
47,57g |
|
162,63g |
|
1051*
|
208
|
| sáb 19: |
1495 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
98,04g |
|
157,14g |
|
1214*
|
281
|
|
|
