Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1025 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
70,08g |
|
117,32g |
|
-
|
-
|
| qua 18: |
1600 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
104,91g |
|
149,01g |
|
-
|
-
|
| ter 17: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,91g |
|
48,68g |
|
183,74g |
|
-
|
-
|
| seg 16: |
1172 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
48,06g |
|
119,23g |
|
-
|
-
|
| sex 13: |
1825 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
73,91g |
|
68,14g |
|
212,35g |
|
-
|
-
|
| qui 12: |
1427 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,17g |
|
64,83g |
|
193,14g |
|
-
|
-
|
| qua 11: |
1633 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
90,00g |
|
75,80g |
|
130,86g |
|
-
|
-
|
| ter 10: |
1822 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
64,54g |
|
84,58g |
|
231,16g |
|
-
|
-
|
| seg 9: |
1863 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
102,72g |
|
258,60g |
|
-
|
-
|
| dom 8: |
1960 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
93,50g |
|
83,48g |
|
190,07g |
|
-
|
-
|
| sex 6: |
1611 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
72,26g |
|
217,39g |
|
-
|
-
|
| qui 5: |
1505 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,21g |
|
84,38g |
|
180,10g |
|
-
|
-
|
| qua 4: |
1852 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
57,54g |
|
94,06g |
|
233,29g |
|
-
|
-
|
| ter 3: |
1715 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
50,49g |
|
100,34g |
|
217,87g |
|
-
|
-
|
| seg 2: |
1807 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
72,44g |
|
94,65g |
|
192,53g |
|
2232*
|
 425
|
| agosto 2024 |
| sáb 31: |
1788 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
71,65g |
|
67,31g |
|
218,23g |
|
-
|
-
|
| sex 30: |
2509 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
114,93g |
|
106,68g |
|
262,38g |
|
-
|
-
|
| qui 29: |
1507 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,42g |
|
93,98g |
|
167,26g |
|
-
|
-
|
| qua 28: |
1889 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
83,99g |
|
91,32g |
|
197,50g |
|
-
|
-
|
| ter 27: |
1396 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,42g |
|
70,28g |
|
151,28g |
|
2449*
|
1053
|
|
|
