Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sáb 11: |
645 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
55,77g |
|
66,09g |
|
-
|
-
|
| sex 10: |
1226 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
77,16g |
|
130,16g |
|
-
|
-
|
| qui 9: |
1133 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
83,09g |
|
103,25g |
|
-
|
-
|
| qua 8: |
1268 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,68g |
|
97,99g |
|
123,95g |
|
-
|
-
|
| ter 7: |
1278 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
112,37g |
|
120,77g |
|
-
|
-
|
| seg 6: |
1203 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,09g |
|
93,30g |
|
92,45g |
|
-
|
-
|
| dom 5: |
1203 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
75,07g |
|
129,48g |
|
-
|
-
|
| sáb 4: |
1236 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
97,87g |
|
110,97g |
|
-
|
-
|
| sex 3: |
1208 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
90,80g |
|
115,38g |
|
-
|
-
|
| qui 2: |
1242 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,71g |
|
102,35g |
|
95,65g |
|
-
|
-
|
| qua 1: |
1050 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
86,26g |
|
100,61g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1030 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
88,77g |
|
99,21g |
|
-
|
-
|
| seg 27: |
998 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,73g |
|
91,52g |
|
84,68g |
|
-
|
-
|
| dom 26: |
1010 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
69,92g |
|
88,42g |
|
-
|
-
|
| sáb 25: |
1248 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
115,81g |
|
98,61g |
|
-
|
-
|
| sex 24: |
1198 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,33g |
|
109,52g |
|
115,21g |
|
-
|
-
|
| qui 23: |
1332 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,04g |
|
109,29g |
|
79,05g |
|
-
|
-
|
| qua 22: |
1334 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,84g |
|
102,59g |
|
106,23g |
|
-
|
-
|
| ter 21: |
1087 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
91,60g |
|
108,13g |
|
-
|
-
|
| seg 20: |
1223 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
97,31g |
|
124,54g |
|
1727*
|
 504
|
|
|
