Calendário de Dieta de RCDRIbeiro - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 15: 778 * 194%
Gord:
 
Prot:
 
Carbs:
10,80g
 
49,26g
 
130,42g
- -
ter 14: 959 * 240%
Gord:
 
Prot:
 
Carbs:
23,91g
 
84,32g
 
111,95g
- -
seg 13: 1147 * 287%
Gord:
 
Prot:
 
Carbs:
17,10g
 
102,98g
 
152,30g
- -
dom 12: 978 * 244%
Gord:
 
Prot:
 
Carbs:
8,58g
 
95,60g
 
137,15g
- -
sáb 11: 927 * 232%
Gord:
 
Prot:
 
Carbs:
18,00g
 
127,72g
 
62,48g
- -
sex 10: 934 * 234%
Gord:
 
Prot:
 
Carbs:
17,76g
 
112,58g
 
81,43g
- -
qui 9: 1101 * 275%
Gord:
 
Prot:
 
Carbs:
16,92g
 
109,31g
 
134,44g
- -
qua 8: 999 * 250%
Gord:
 
Prot:
 
Carbs:
22,76g
 
98,96g
 
101,14g
- -
ter 7: 392 * 98%
Gord:
 
Prot:
 
Carbs:
5,91g
 
62,72g
 
23,19g
- -
seg 6: 780 * 195%
Gord:
 
Prot:
 
Carbs:
17,33g
 
67,49g
 
91,42g
- -
dom 5: 1019 * 255%
Gord:
 
Prot:
 
Carbs:
23,95g
 
79,88g
 
126,09g
- -
sáb 4: 927 * 232%
Gord:
 
Prot:
 
Carbs:
10,15g
 
128,55g
 
80,30g
- -
sex 3: 848 * 212%
Gord:
 
Prot:
 
Carbs:
16,58g
 
100,24g
 
74,58g
- -
qui 2: 1074 * 268%
Gord:
 
Prot:
 
Carbs:
15,76g
 
153,48g
 
81,32g
- -
qua 1: 945 * 236%
Gord:
 
Prot:
 
Carbs:
16,20g
 
115,69g
 
83,57g
- -
abril 2024
ter 30: 813 * 203%
Gord:
 
Prot:
 
Carbs:
7,80g
 
101,25g
 
87,81g
- -
seg 29: 731 * 183%
Gord:
 
Prot:
 
Carbs:
16,88g
 
81,72g
 
62,77g
- -
dom 28: 515 * 129%
Gord:
 
Prot:
 
Carbs:
6,92g
 
62,56g
 
51,21g
- -
sáb 27: 959 * 240%
Gord:
 
Prot:
 
Carbs:
21,02g
 
96,36g
 
97,81g
- -
sex 26: 547 * 137%
Gord:
 
Prot:
 
Carbs:
8,40g
 
61,56g
 
55,35g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.