Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qui 5: |
1261 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
49,32g |
|
175,15g |
|
-
|
-
|
| qua 4: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
37,58g |
|
230,22g |
|
-
|
-
|
| ter 3: |
1470 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
46,57g |
|
214,37g |
|
-
|
-
|
| seg 2: |
1268 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
53,07g |
|
64,68g |
|
149,66g |
|
-
|
-
|
| dom 1: |
1068 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,82g |
|
28,53g |
|
205,79g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
1097 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
82,65g |
|
150,55g |
|
-
|
-
|
| qui 29: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
72,81g |
|
133,21g |
|
-
|
-
|
| qua 28: |
1085 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
65,50g |
|
155,37g |
|
-
|
-
|
| ter 27: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
17,34g |
|
68,31g |
|
121,06g |
|
-
|
-
|
| seg 26: |
773 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
17,23g |
|
134,97g |
|
-
|
-
|
| sáb 24: |
1144 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
37,42g |
|
205,28g |
|
-
|
-
|
| sex 23: |
1394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,64g |
|
68,66g |
|
209,58g |
|
-
|
-
|
| qui 22: |
1635 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
47,61g |
|
284,84g |
|
-
|
-
|
| qua 21: |
1239 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,59g |
|
67,90g |
|
170,04g |
|
-
|
-
|
| ter 20: |
1241 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,36g |
|
43,59g |
|
185,59g |
|
-
|
-
|
| seg 19: |
1186 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
114,20g |
|
174,88g |
|
-
|
-
|
| dom 18: |
1259 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
74,12g |
|
255,01g |
|
-
|
-
|
|
|
