Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| dom 26: |
548 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,39g |
|
37,91g |
|
69,17g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
403 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,85g |
|
25,60g |
|
58,61g |
|
-
|
-
|
| dezembro 2022 |
| sex 16: |
375 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,52g |
|
36,19g |
|
49,20g |
|
-
|
-
|
| qui 15: |
302 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,75g |
|
31,98g |
|
37,71g |
|
-
|
-
|
| qua 14: |
404 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,25g |
|
43,77g |
|
54,39g |
|
-
|
-
|
| março 2022 |
| qua 30: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
33,97g |
|
52,22g |
|
-
|
-
|
| janeiro 2022 |
| qui 20: |
463 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
48,24g |
|
38,66g |
|
-
|
-
|
| sex 14: |
938 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,45g |
|
92,00g |
|
81,58g |
|
-
|
-
|
| qui 13: |
711 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
62,15g |
|
58,10g |
|
-
|
-
|
| qua 12: |
1192 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,98g |
|
94,58g |
|
117,52g |
|
-
|
-
|
| dezembro 2021 |
| qua 1: |
-
|
-
|
|
1963*
|
-
|
| novembro 2021 |
| seg 29: |
1003 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
22,32g |
|
88,18g |
|
115,71g |
|
2238*
|
 1235
|
| sáb 27: |
365 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
20,09g |
|
40,46g |
|
-
|
-
|
| dom 21: |
-
|
-
|
|
2126*
|
-
|
| qua 10: |
906 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
69,40g |
|
89,60g |
|
2064*
|
1158
|
| ter 9: |
851 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
68,24g |
|
96,55g |
|
2238*
|
1387
|
| seg 8: |
1555 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
116,61g |
|
170,32g |
|
2146*
|
591
|
| outubro 2021 |
| seg 11: |
274 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
19,39g |
|
13,37g |
|
-
|
-
|
| sex 8: |
258 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,04g |
|
19,62g |
|
3,01g |
|
-
|
-
|
| qui 7: |
333 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
21,53g |
|
15,31g |
|
-
|
-
|
| qua 6: |
-
|
-
|
|
2064*
|
-
|
| ter 5: |
-
|
-
|
|
1925*
|
-
|
| setembro 2021 |
| qua 8: |
386 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,48g |
|
47,06g |
|
21,00g |
|
-
|
-
|
| agosto 2021 |
| seg 16: |
375 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
2,79g |
|
44,30g |
|
41,49g |
|
-
|
-
|
|
|
