Entradas Recentes de Alimentos e Exercícios
fevereiro 2023 |
dom 5: |
1222 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,97g |
|
45,53g |
|
132,24g |
|
-
|
-
|
sáb 4: |
775 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
24,08g |
|
122,61g |
|
-
|
-
|
sex 3: |
413 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
14,34g |
|
63,80g |
|
-
|
-
|
qui 2: |
1681 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
95,85g |
|
90,60g |
|
118,43g |
|
-
|
-
|
qua 1: |
1807 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
87,07g |
|
77,58g |
|
178,60g |
|
-
|
-
|
janeiro 2023 |
ter 31: |
1426 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
64,38g |
|
94,86g |
|
117,30g |
|
-
|
-
|
seg 30: |
1062 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
31,97g |
|
104,72g |
|
-
|
-
|
qui 26: |
1014 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
27,93g |
|
114,68g |
|
-
|
-
|
seg 23: |
696 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
42,16g |
|
84,25g |
|
-
|
-
|
dom 22: |
1738 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
81,88g |
|
78,39g |
|
159,86g |
|
-
|
-
|
janeiro 2022 |
sex 28: |
854 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
40,57g |
|
87,95g |
|
-
|
-
|
sex 7: |
885 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
52,52g |
|
124,98g |
|
-
|
-
|
ter 4: |
1140 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
62,30g |
|
157,10g |
|
-
|
-
|
dezembro 2021 |
sex 17: |
1297 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
98,54g |
|
142,42g |
|
-
|
-
|
qui 16: |
1202 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
94,84g |
|
104,13g |
|
-
|
-
|
março 2021 |
sex 5: |
350 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
16,70g |
|
50,43g |
|
-
|
-
|
qui 4: |
1127 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,12g |
|
58,06g |
|
92,38g |
|
-
|
-
|
qua 3: |
717 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
23,73g |
|
98,80g |
|
-
|
-
|
seg 1: |
978 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,49g |
|
79,76g |
|
53,69g |
|
-
|
-
|
fevereiro 2021 |
dom 28: |
1118 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,39g |
|
89,12g |
|
51,07g |
|
-
|
-
|
|
|