Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| seg 23: |
992 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
70,58g |
|
76,68g |
|
12,33g |
|
-
|
-
|
| sáb 21: |
732 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
54,98g |
|
45,46g |
|
-
|
-
|
| sex 20: |
1004 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
62,54g |
|
67,31g |
|
-
|
-
|
| qui 19: |
671 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
54,72g |
|
24,92g |
|
2452*
|
 1781
|
| qua 18: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,62g |
|
103,03g |
|
49,26g |
|
2452*
|
1356
|
| maio 2021 |
| qua 19: |
497 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
25,53g |
|
7,36g |
|
-
|
-
|
| ter 18: |
767 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
37,03g |
|
40,74g |
|
-
|
-
|
| seg 17: |
957 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
85,98g |
|
34,34g |
|
2604*
|
1647
|
| janeiro 2021 |
| qua 6: |
221 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,21g |
|
7,91g |
|
33,85g |
|
-
|
-
|
| dezembro 2020 |
| qua 23: |
369 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
34,98g |
|
17,17g |
|
-
|
-
|
| qui 17: |
628 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
38,35g |
|
24,40g |
|
2319*
|
1691
|
| sáb 12: |
357 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
18,00g |
|
25,18g |
|
-
|
-
|
| sex 11: |
681 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
54,89g |
|
36,89g |
|
12,48g |
|
2440*
|
1759
|
| qui 10: |
512 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,68g |
|
32,52g |
|
34,41g |
|
-
|
-
|
| seg 7: |
402 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
24,09g |
|
1,00g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
458 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
39,41g |
|
42,07g |
|
2286*
|
1828
|
| sex 27: |
577 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
27,55g |
|
51,22g |
|
-
|
-
|
| qui 26: |
894 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
61,28g |
|
30,83g |
|
66,77g |
|
2286*
|
1392
|
| qua 25: |
819 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
84,56g |
|
11,03g |
|
-
|
-
|
| ter 24: |
914 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
58,60g |
|
53,27g |
|
2440*
|
1526
|
|
|
