Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 22: |
263 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,12g |
|
9,93g |
|
30,36g |
|
-
|
-
|
| qui 18: |
142 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,17g |
|
3,34g |
|
23,93g |
|
-
|
-
|
| ter 16: |
677 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,88g |
|
40,25g |
|
84,72g |
|
-
|
-
|
| seg 15: |
203 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,31g |
|
11,72g |
|
22,34g |
|
-
|
-
|
| dom 14: |
215 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
11,65g |
|
20,30g |
|
-
|
-
|
| qui 4: |
673 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
42,18g |
|
95,40g |
|
-
|
-
|
| qua 3: |
1040 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
74,34g |
|
94,63g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
641 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,57g |
|
56,95g |
|
60,91g |
|
-
|
-
|
| sex 15: |
179 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,89g |
|
9,18g |
|
23,71g |
|
-
|
-
|
| seg 11: |
569 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,32g |
|
24,98g |
|
59,24g |
|
-
|
-
|
| qua 6: |
406 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
20,15g |
|
22,22g |
|
-
|
-
|
| ter 5: |
537 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
29,41g |
|
40,13g |
|
-
|
-
|
| seg 4: |
253 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,02g |
|
14,19g |
|
17,87g |
|
-
|
-
|
| sáb 2: |
324 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
10,11g |
|
31,69g |
|
-
|
-
|
| sex 1: |
908 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
79,29g |
|
83,50g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
158 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,92g |
|
6,98g |
|
19,18g |
|
-
|
-
|
| qua 29: |
992 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,06g |
|
48,07g |
|
70,04g |
|
-
|
-
|
| ter 28: |
159 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,53g |
|
5,78g |
|
29,57g |
|
-
|
-
|
| seg 27: |
1020 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
59,78g |
|
106,08g |
|
-
|
-
|
| dom 26: |
1193 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
76,20g |
|
148,46g |
|
-
|
-
|
|
|
