Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 15: |
329 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
12,42g |
|
30,61g |
|
-
|
-
|
| ter 14: |
290 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,73g |
|
8,90g |
|
43,61g |
|
-
|
-
|
| seg 13: |
1164 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
67,01g |
|
50,77g |
|
95,70g |
|
-
|
-
|
| dom 12: |
470 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
17,53g |
|
65,27g |
|
-
|
-
|
| sex 10: |
1200 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,92g |
|
55,84g |
|
113,18g |
|
-
|
-
|
| qui 9: |
1394 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
70,19g |
|
150,10g |
|
-
|
-
|
| qua 8: |
940 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,89g |
|
44,42g |
|
101,81g |
|
-
|
-
|
| ter 7: |
425 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
21,39g |
|
51,53g |
|
-
|
-
|
| seg 6: |
1270 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
66,49g |
|
121,82g |
|
-
|
-
|
| dom 5: |
1129 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
75,53g |
|
99,06g |
|
-
|
-
|
| sáb 4: |
1102 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
72,68g |
|
101,66g |
|
-
|
-
|
| sex 3: |
1464 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,83g |
|
38,68g |
|
223,14g |
|
2611*
|
 1147
|
| qui 2: |
1207 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,87g |
|
60,19g |
|
114,46g |
|
-
|
-
|
| qua 1: |
1308 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
54,12g |
|
151,35g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1182 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,18g |
|
64,28g |
|
173,36g |
|
-
|
-
|
| seg 29: |
1292 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,49g |
|
131,28g |
|
90,29g |
|
-
|
-
|
| sáb 27: |
497 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,63g |
|
20,33g |
|
68,78g |
|
-
|
-
|
| qui 25: |
984 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
42,79g |
|
112,64g |
|
-
|
-
|
| qua 24: |
1512 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
63,22g |
|
182,80g |
|
-
|
-
|
| ter 23: |
894 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,24g |
|
46,79g |
|
103,99g |
|
-
|
-
|
|
|
