Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 29: |
731 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
88,78g |
|
52,71g |
|
-
|
-
|
| qui 28: |
540 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
34,59g |
|
42,16g |
|
-
|
-
|
| qua 27: |
460 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
61,25g |
|
26,35g |
|
-
|
-
|
| sáb 23: |
709 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,18g |
|
80,47g |
|
27,42g |
|
-
|
-
|
| seg 18: |
644 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
50,57g |
|
45,54g |
|
12,37g |
|
-
|
-
|
| qui 14: |
389 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
44,03g |
|
6,00g |
|
-
|
-
|
| qua 13: |
860 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
75,15g |
|
83,72g |
|
-
|
-
|
| ter 12: |
843 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,43g |
|
64,54g |
|
45,45g |
|
-
|
-
|
| seg 11: |
911 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,54g |
|
119,08g |
|
29,54g |
|
-
|
-
|
| dom 10: |
1650 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
83,57g |
|
161,80g |
|
57,77g |
|
-
|
-
|
| sáb 9: |
938 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
92,67g |
|
51,41g |
|
-
|
-
|
| sex 8: |
1050 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,07g |
|
115,06g |
|
64,44g |
|
-
|
-
|
| qui 7: |
804 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,43g |
|
77,33g |
|
51,09g |
|
-
|
-
|
| qua 6: |
527 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
44,71g |
|
39,02g |
|
-
|
-
|
| ter 5: |
899 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
79,97g |
|
61,80g |
|
-
|
-
|
| seg 4: |
745 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
63,49g |
|
65,77g |
|
-
|
-
|
| dom 3: |
1170 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
111,04g |
|
132,17g |
|
-
|
-
|
| sáb 2: |
1210 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,57g |
|
113,14g |
|
118,19g |
|
-
|
-
|
| sex 1: |
1630 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
145,84g |
|
154,80g |
|
-
|
-
|
| março 2023 |
| sex 17: |
614 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,08g |
|
58,68g |
|
35,44g |
|
-
|
-
|
|
|
