Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
1326 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
49,43g |
|
159,01g |
|
-
|
-
|
| ter 26: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
18,62g |
|
36,63g |
|
-
|
-
|
| seg 25: |
1374 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
52,21g |
|
163,95g |
|
-
|
-
|
| dom 24: |
1006 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,44g |
|
28,25g |
|
124,90g |
|
-
|
-
|
| qua 20: |
1236 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
41,12g |
|
141,50g |
|
-
|
-
|
| seg 18: |
769 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,35g |
|
52,67g |
|
69,90g |
|
-
|
-
|
| sáb 16: |
1124 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
35,85g |
|
151,78g |
|
-
|
-
|
| sáb 9: |
1368 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
36,61g |
|
163,11g |
|
-
|
-
|
| sex 8: |
1476 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
37,78g |
|
234,03g |
|
-
|
-
|
| qui 7: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
54,51g |
|
123,05g |
|
-
|
-
|
| qua 6: |
1554 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
71,40g |
|
48,41g |
|
173,40g |
|
-
|
-
|
| ter 5: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
18,53g |
|
148,11g |
|
-
|
-
|
| seg 4: |
1245 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
56,75g |
|
151,85g |
|
-
|
-
|
| dom 3: |
1512 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
76,34g |
|
27,32g |
|
173,30g |
|
-
|
-
|
| sáb 2: |
1519 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
63,38g |
|
48,18g |
|
210,73g |
|
-
|
-
|
| sex 1: |
1631 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
38,44g |
|
252,60g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1287 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
43,15g |
|
168,90g |
|
-
|
-
|
| ter 27: |
1322 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
37,83g |
|
40,73g |
|
201,33g |
|
-
|
-
|
| seg 26: |
1328 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
59,16g |
|
158,42g |
|
-
|
-
|
| dom 25: |
1336 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
58,93g |
|
157,95g |
|
-
|
-
|
|
|
