Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| seg 9: |
1920 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
168,43g |
|
192,05g |
|
-
|
-
|
| qua 4: |
1732 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
203,87g |
|
156,29g |
|
-
|
-
|
| seg 2: |
2548 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
73,33g |
|
214,45g |
|
271,15g |
|
2600*
|
 52
|
| outubro 2020 |
| dom 11: |
2800 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
270,16g |
|
329,78g |
|
-
|
-
|
| setembro 2020 |
| qui 17: |
2317
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,49g |
|
183,32g |
|
313,85g |
|
2905*
|
588
|
| março 2020 |
| seg 2: |
1522 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
127,18g |
|
194,18g |
|
3314*
|
1792
|
| janeiro 2020 |
| qui 30: |
4567 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
63,66g |
|
285,80g |
|
699,62g |
|
-
|
-
|
| seg 20: |
3901 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
65,85g |
|
239,43g |
|
575,56g |
|
-
|
-
|
| qua 15: |
2209 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
67,69g |
|
206,13g |
|
197,75g |
|
-
|
-
|
| ter 7: |
1597 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
134,00g |
|
169,18g |
|
3557*
|
1960
|
| dezembro 2019 |
| seg 2: |
2455 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,12g |
|
188,86g |
|
307,59g |
|
3497*
|
1042
|
| novembro 2019 |
| qui 28: |
2497 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,66g |
|
167,63g |
|
298,51g |
|
3455*
|
958
|
| qua 27: |
3943 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
105,31g |
|
250,88g |
|
493,30g |
|
3455*
|
 488
|
| ter 26: |
4155
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
89,66g |
|
243,93g |
|
608,30g |
|
3455*
|
700
|
| seg 25: |
3896 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
89,90g |
|
233,55g |
|
551,19g |
|
3318*
|
578
|
| sex 22: |
3898 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
75,42g |
|
249,49g |
|
582,38g |
|
3455*
|
443
|
| qui 21: |
3510 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,25g |
|
160,67g |
|
555,10g |
|
3434*
|
76
|
| qua 20: |
3093 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
76,90g |
|
156,68g |
|
471,73g |
|
2543*
|
550
|
| ter 19: |
3621 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
83,35g |
|
199,94g |
|
512,94g |
|
3450*
|
171
|
| seg 18: |
4110 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
103,92g |
|
192,90g |
|
597,26g |
|
3528*
|
582
|
|
|
