Calendário de Dieta de BelaBacelar - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
ter 18: 835 * 56%
Gord:
 
Prot:
 
Carbs:
37,72g
 
22,33g
 
94,17g
- -
ter 11: 703 * 47%
Gord:
 
Prot:
 
Carbs:
32,24g
 
38,68g
 
66,70g
- -
sáb 8: 1422 * 95%
Gord:
 
Prot:
 
Carbs:
57,96g
 
61,23g
 
159,33g
- -
sex 7: 653 * 44%
Gord:
 
Prot:
 
Carbs:
30,93g
 
39,01g
 
52,91g
- -
dezembro 2019
seg 9: 654 * 44%
Gord:
 
Prot:
 
Carbs:
33,80g
 
50,70g
 
39,52g
- -
dom 8: 1042 * 69%
Gord:
 
Prot:
 
Carbs:
33,32g
 
48,73g
 
141,22g
- -
sáb 7: 1142 * 76%
Gord:
 
Prot:
 
Carbs:
58,06g
 
63,30g
 
86,57g
- -
sex 6: 641 * 43%
Gord:
 
Prot:
 
Carbs:
27,74g
 
51,05g
 
45,73g
- -
qui 5: 807 * 54%
Gord:
 
Prot:
 
Carbs:
28,90g
 
30,17g
 
104,70g
- -
qua 4: 770 * 51%
Gord:
 
Prot:
 
Carbs:
24,61g
 
48,55g
 
91,42g
- -
ter 3: 835 * 56%
Gord:
 
Prot:
 
Carbs:
33,31g
 
56,60g
 
74,14g
- -
seg 2: 810 * 54%
Gord:
 
Prot:
 
Carbs:
37,02g
 
49,36g
 
68,04g
- -
dom 1: 1885 * 126%
Gord:
 
Prot:
 
Carbs:
79,57g
 
57,41g
 
238,54g
- -
novembro 2019
sáb 30: 897 * 60%
Gord:
 
Prot:
 
Carbs:
36,20g
 
34,83g
 
104,39g
- -
sex 29: 1741 * 116%
Gord:
 
Prot:
 
Carbs:
84,06g
 
51,77g
 
202,81g
- -
qui 28: 652 * 43%
Gord:
 
Prot:
 
Carbs:
31,41g
 
33,71g
 
58,72g
- -
qua 27: 729 * 49%
Gord:
 
Prot:
 
Carbs:
22,99g
 
30,72g
 
96,00g
- -
ter 26: 977 * 65%
Gord:
 
Prot:
 
Carbs:
41,02g
 
42,08g
 
109,23g
- -
seg 25: 779 * 52%
Gord:
 
Prot:
 
Carbs:
46,70g
 
63,38g
 
20,85g
- -
dom 24: 970 * 65%
Gord:
 
Prot:
 
Carbs:
39,93g
 
97,51g
 
54,47g
- -
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