Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
sex 27: |
281 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,23g |
|
25,79g |
|
31,76g |
|
-
|
-
|
sex 20: |
533 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,32g |
|
26,61g |
|
56,82g |
|
-
|
-
|
qui 19: |
258 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
10,94g |
|
31,03g |
|
-
|
-
|
qua 18: |
1354 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,29g |
|
78,89g |
|
197,56g |
|
-
|
-
|
ter 17: |
1497 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
76,67g |
|
217,99g |
|
-
|
-
|
seg 16: |
1459 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
93,59g |
|
166,87g |
|
-
|
-
|
sex 6: |
253 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
10,48g |
|
31,19g |
|
-
|
-
|
abril 2022 |
ter 5: |
914 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
38,48g |
|
132,89g |
|
-
|
-
|
sex 1: |
963 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
70,58g |
|
88,61g |
|
-
|
-
|
março 2022 |
seg 7: |
1868 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
61,82g |
|
94,63g |
|
238,83g |
|
-
|
-
|
dom 6: |
1129 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,57g |
|
68,92g |
|
122,91g |
|
-
|
-
|
sáb 5: |
817 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
58,70g |
|
104,88g |
|
-
|
-
|
qui 3: |
1470 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
74,61g |
|
175,23g |
|
475*
|
995
|
qua 2: |
1182 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,33g |
|
53,39g |
|
156,71g |
|
-
|
-
|
ter 1: |
1060 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
55,46g |
|
125,96g |
|
-
|
-
|
fevereiro 2022 |
seg 28: |
259 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
14,00g |
|
16,90g |
|
-
|
-
|
dom 27: |
1824 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
63,08g |
|
273,19g |
|
-
|
-
|
sáb 26: |
1455 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,91g |
|
71,18g |
|
230,03g |
|
-
|
-
|
sex 25: |
1590 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
94,86g |
|
203,51g |
|
-
|
-
|
qui 24: |
613 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
31,93g |
|
50,22g |
|
-
|
-
|
|
|