Entradas Recentes de Alimentos e Exercícios
maio 2024 |
sex 10: |
472 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
61,83g |
|
1,28g |
|
-
|
-
|
qua 1: |
1939 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
112,62g |
|
177,73g |
|
50,58g |
|
-
|
-
|
abril 2024 |
seg 29: |
708 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,86g |
|
71,59g |
|
9,07g |
|
-
|
-
|
sex 26: |
762 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,74g |
|
50,30g |
|
50,69g |
|
-
|
-
|
seg 22: |
219 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
18,72g |
|
1,15g |
|
-
|
-
|
qua 17: |
613 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
34,32g |
|
45,01g |
|
29,75g |
|
-
|
-
|
ter 16: |
365 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
41,62g |
|
8,15g |
|
-
|
-
|
seg 15: |
732 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
56,98g |
|
50,76g |
|
-
|
-
|
dom 14: |
1179 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,60g |
|
93,18g |
|
64,19g |
|
-
|
-
|
sáb 13: |
1625 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
89,62g |
|
122,17g |
|
74,66g |
|
-
|
-
|
sex 12: |
146 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
12,48g |
|
0,76g |
|
-
|
-
|
ter 9: |
663 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,04g |
|
69,14g |
|
37,95g |
|
-
|
-
|
qui 4: |
817 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
77,84g |
|
16,45g |
|
-
|
-
|
ter 2: |
832 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
65,73g |
|
8,33g |
|
-
|
-
|
seg 1: |
1553 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
95,82g |
|
131,85g |
|
39,36g |
|
-
|
-
|
março 2024 |
qua 27: |
510 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,85g |
|
52,38g |
|
15,14g |
|
-
|
-
|
ter 26: |
616 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
31,60g |
|
27,48g |
|
-
|
-
|
seg 25: |
375 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
48,50g |
|
8,74g |
|
-
|
-
|
ter 19: |
596 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
51,78g |
|
18,60g |
|
-
|
-
|
seg 18: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,18g |
|
44,68g |
|
11,58g |
|
-
|
-
|
|
|