Entradas Recentes de Alimentos e Exercícios
dezembro 2019 |
sáb 14: |
910 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
33,31g |
|
37,12g |
|
115,96g |
|
-
|
-
|
novembro 2019 |
seg 25: |
4 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,06g |
|
0,15g |
|
0,96g |
|
2854*
|
2850
|
sáb 23: |
-
|
-
|
|
2882*
|
-
|
ter 19: |
243 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
19,78g |
|
20,08g |
|
-
|
-
|
qui 14: |
434 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
15,93g |
|
48,20g |
|
3044*
|
2610
|
qua 13: |
415 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
44,28g |
|
36,18g |
|
-
|
-
|
ter 12: |
-
|
-
|
|
2943*
|
-
|
seg 11: |
-
|
-
|
|
2943*
|
-
|
dom 10: |
431 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
22,73g |
|
22,83g |
|
36,68g |
|
-
|
-
|
sáb 9: |
-
|
-
|
|
2943*
|
-
|
sex 8: |
190 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
14,33g |
|
8,68g |
|
2863*
|
2673
|
qui 7: |
-
|
-
|
|
2550*
|
-
|
qua 6: |
395 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
24,99g |
|
17,55g |
|
3082*
|
2687
|
ter 5: |
556 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
41,08g |
|
23,00g |
|
2696*
|
2140
|
seg 4: |
276 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
25,36g |
|
9,30g |
|
2902*
|
2626
|
sáb 2: |
676 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
44,46g |
|
25,50g |
|
2799*
|
2123
|
sex 1: |
571 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
28,34g |
|
56,09g |
|
25,88g |
|
2799*
|
2228
|
outubro 2019 |
qui 31: |
1255 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
69,43g |
|
50,30g |
|
115,41g |
|
-
|
-
|
qua 30: |
-
|
-
|
|
2751*
|
-
|
ter 29: |
393 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
25,69g |
|
31,77g |
|
8,68g |
|
-
|
-
|
seg 28: |
249 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
34,61g |
|
7,60g |
|
3014*
|
2765
|
qui 24: |
829 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
51,03g |
|
100,56g |
|
-
|
-
|
ter 22: |
300 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
23,03g |
|
19,07g |
|
-
|
-
|
seg 21: |
677 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
51,95g |
|
62,78g |
|
2752*
|
2075
|
sáb 19: |
1140 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
61,52g |
|
82,35g |
|
63,03g |
|
-
|
-
|
sex 18: |
630 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
46,10g |
|
55,50g |
|
-
|
-
|
|
|