Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 1: |
909 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
30,19g |
|
157,31g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
938 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,76g |
|
91,48g |
|
85,40g |
|
-
|
-
|
| dom 28: |
1240 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,66g |
|
89,64g |
|
141,35g |
|
-
|
-
|
| sáb 27: |
1231 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
68,71g |
|
162,70g |
|
-
|
-
|
| qui 25: |
853 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
40,80g |
|
105,56g |
|
-
|
-
|
| qua 24: |
527 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,31g |
|
26,70g |
|
51,52g |
|
-
|
-
|
| ter 23: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
42,31g |
|
115,42g |
|
-
|
-
|
| seg 22: |
755 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
60,79g |
|
100,22g |
|
-
|
-
|
| dom 21: |
784 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
32,14g |
|
110,99g |
|
-
|
-
|
| sáb 20: |
587 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
43,84g |
|
42,37g |
|
-
|
-
|
| sex 19: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
77,76g |
|
117,62g |
|
-
|
-
|
| qui 18: |
1588 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
86,52g |
|
189,53g |
|
-
|
-
|
| qua 17: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
98,12g |
|
99,60g |
|
-
|
-
|
| ter 16: |
1698 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
52,69g |
|
122,45g |
|
184,90g |
|
2273*
|
 575
|
| setembro 2023 |
| qua 13: |
-
|
-
|
|
2116*
|
-
|
| dezembro 2022 |
| qua 7: |
1290 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
64,57g |
|
92,12g |
|
81,25g |
|
-
|
-
|
| janeiro 2022 |
| dom 9: |
683 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
44,50g |
|
100,43g |
|
2178*
|
1495
|
| sáb 8: |
1478 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
64,04g |
|
187,32g |
|
2178*
|
700
|
| abril 2021 |
| qui 22: |
979 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,04g |
|
47,26g |
|
143,79g |
|
2253*
|
1274
|
| janeiro 2021 |
| seg 18: |
600 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
24,25g |
|
91,57g |
|
2180*
|
1580
|
| dom 17: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,36g |
|
47,86g |
|
240,51g |
|
2180*
|
762
|
|
|
